Here's a healthy yet delicious recipe of baked tofu, nonfat cream, and chicken.
Eggs
A thick sauce with egg chunks; best for breaded fish and chicken fillet, crab and shrimp cakes, grilled sandwiches
Pork
Elevate an onion-and-chive-flavored cream cheese spread by adding tiny bits of chorizo and mushroom.
Beef
Classic bulalo with creamy mushroom sauce.
Best with: Pan-fried fish or chicken, vegetables, potatoes.


Get up earlier than for a breakfast in bed for Mom this Mother's Day! Round up the whole fam to help you

Got a hot momma in the house? Fix her a low-fat meal that's perfectly healthy and yummy! They're quick and easy too!

No time? No problem! No need to sort to delivery or instant, MSG-laden meals. A lovely three-course meal can indeed be fast and fuss-free, too!