Low in calories and high in protein, soy-based products are a favorite among vegetarians.
This is a light and refreshing salad that's not heavy on dressing as well as carbs.
Coconut milk adds a bit of sweetness to this dish, while labong (bamboo shoots) gives it a textural crunch.
Fish and Seafood
A full meal in itself, this recipe from AFC's Chef Martin Yan has prawns and chunks of Chinese veggies.


With the players busy with their cards, it would be impractical to use utensils. Our advice: spicy finger foods on saucers with lots of tissue!

The french like their food rich and decadent (butter, cream, dessert), and always with red wine. An antioxidant compound in grape skins called resveratrol aids in weight loss and overall good health. Let's drink to that!

Going meatless isn't that hard! Just look at this vegetarian (not vegan, sorry!) feast below. After this, you won't mind being a veggie!