Get more iron with this dish! Fish is a great source of iron.
A healthy salad dressing from top Chef Jun Jun De Guzman
Feeling like an Italian gourmet? Try this ravioli filled with mushrooms, cheese and tomatoes.
Others
Make this spice rub and barbecue sauce for guys who enjoy grilling at home.
Start your day with a sunny, fluffy omelet made quick using a microwave.


With the players busy with their cards, it would be impractical to use utensils. Our advice: spicy finger foods on saucers with lots of tissue!

The french like their food rich and decadent (butter, cream, dessert), and always with red wine. An antioxidant compound in grape skins called resveratrol aids in weight loss and overall good health. Let's drink to that!

Going meatless isn't that hard! Just look at this vegetarian (not vegan, sorry!) feast below. After this, you won't mind being a veggie!