Sardines are packed with vitamins and minerals - including omega-3, calcium, iron, magnesium, among others.
Leftover cornbread and sausages from breakfast go into pork chops come dinnertime.
Serve this with some pasta or salad and you have a healthy and delicious meal.
A sure hit in any Sunday family potluck lunch.
This dish that's mixed with the flavors of smoky sausage, mushrooms, and sun-dried tomatoes.
Next time you're entertaining, serve guests these mini desserts so they can have a little of everything!
Pack your little one's lunchbox with fun, healthy eats!
Adobo, pancit, and lotsa local "ulam" to chase the blues away.
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