Vegetables
Best with: Grilled chicken and grilled fish.
Pasta and Noodles
This is quick to prepare as five packs of instant noodles—but MSG-free!
Fruit
Sau Del Rosario shares a popular condiment from Northern India. This chutney pairs really well with roti, chapatti, or, very simply, rice.
Bread
Not only will a multigrain mix make your bread healthier, it'll make it tastier, too.
Fish and Seafood
Serve these to unexpected guests for a quick snack.


With the players busy with their cards, it would be impractical to use utensils. Our advice: spicy finger foods on saucers with lots of tissue!

The french like their food rich and decadent (butter, cream, dessert), and always with red wine. An antioxidant compound in grape skins called resveratrol aids in weight loss and overall good health. Let's drink to that!

Going meatless isn't that hard! Just look at this vegetarian (not vegan, sorry!) feast below. After this, you won't mind being a veggie!