5 Easy Baon-Ready Grain Bowls To Try
Baon prep has never been easier!
The great thing about grain bowls is that you have the space to stretch that creative muscle and mix in different ingredients and sauces to get the flavor that you want. Is there anything better than fresh, crunchy veggies mixed with earthy grains like brown rice and adlai? These recipes are all baon-friendly and can be easily packed up! Our only tip for storage is to keep whatever sauces you will use in a separate container, and mix it in when you are ready to eat.
Green, leafy bok choy is rich in potassium and vitamins A, C, and K. Go ahead and add crab, squid, or fish to the mix and remember to use brown rice for extra fiber!
Looking to go the healthy route? Pair chicken with quinoa instead of rice for a change.
Whip up a light couscous salad to have with your favorite meats or veggies! Add some sliced almonds in there for crunch and body.
Make salads with healthy carbohydrates like whole-wheat pasta, couscous, or quinoa, and add good protein options like fish and meat, too.
Adlai is a high-fiber and protein-packed grain shows promising results in anti-cancer, anti-inflammatory, and blood sugar-lowering properties. It's time to introduce this gluten-free grain into your diet!