The fresh kind may not be available the whole year round, but frozen blueberries still get the job done—they promote better memory, and also in this case, a delicious no-bake dessert.
Serves 4 Prep Time 5 minutes plus 4 hours freezing time
1 cup frozen blueberries, thawed 1 cup low-fat yogurt (plain or blueberry flavored)
1 cup nondairy, low-fat whipped topping
60 grams (about 15 squares) graham crackers
1 Chop 1/2 cup frozen blueberries. Set aside.
2 Fold yogurt with the nondairy cream. Add chopped blueberries.
3 In a 4-by-6-inch sheet of foil tin, layer graham crackers alternately with yogurt-berry mixture. Top with remaining blueberries.
4 Freeze for four hours or until ready to serve. Cut into squares.
Blueberry tip To assure good-quality frozen blueberries, shake the bag and check if the blueberries move freely. Clumps mean the berries have been thawed and refrozen.
Photography by David Hanson │ Food Preparation by Len Santos │ Styling by Angelo Comsti │ Props from ac+632, Rustan’s Department Store, and Robinsons Department Store