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Jan 18, 2010
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Meatless Chili Soup



Meatless Chili Soup

Enjoy a healthier bowl of this Mexican classic. Serve with warm bread or tortilla chips.

Serves
6 to 8   Prep Time 10 minutes   Cooking Time 30 minutes

 

1 white onion, chopped
1 28-ounce can diced tomatoes
1 1/2 cups red kidney beans, rinsed and drained
1 1/2 cups chicken broth
2 celery stalks, chopped
1 cup diced carrots
1 teaspoon chili powder (or add more to your liking)
1 teaspoon garlic powder
3/4 cup corn
1/4 cup fat-free Italian dressing
1/2 cup grated cheese
additional grated cheese for topping

 

1  Boil all the ingredients (except cheese) together. Then turn heat to low and simmer for 20 minutes.

2
  Stir in 1/2 cup grated cheese; simmer for another 5 minutes.

3
  Top with grated cheese. You can also add a dollop of yogurt (instead of sour cream) on each individual bowl, if desired.

 

Photography by At Maculangan │Styling by Angelo Comsti




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  • Ella B. Apr 14 2010 @ 06:34am Report Abuse
       
    chili con carne is one of my fave dishes.. Now this recipe doesnt make me miss my beef.. :)
  • joan Apr 08 2010 @ 07:55am Report Abuse
       
    spicylicious hehe
  • Mavs Mar 28 2010 @ 10:35pm Report Abuse
       
    I love chili. Gotta try this.
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