Tinapa Mousse

A healthy spread made from smoked fish.


November 2007 | By
LIKE US ON FACEBOOK!
Tinapa Mousse
Print Recipe
user rating
Rate this Recipe Bookmark Recipe

at a glance

Main Ingredient

Fish and Seafood

Type

Sauces, Spreads and Dips

Preparation Time

00:00:00


Date Published

November 2007

Make your own healthy spread at home.


Yield 1 1/2 cups  Prep Time 20 minutes

100 grams smoked milkfish, flaked, heated, and cooled
1 cup (1 225-gram bar) light cream cheese
1/3 cup fat-free yogurt, plain flavor
1 tablespoon chopped green onions
2 teaspoons lemon juice
1 tablespoon chopped fresh dill

1  Mix all ingredients in a bowl.

2  Chill and serve with cucumber slices.

3  Keep refrigerated. Keeps for one week in the fridge.


LIKE US ON FACEBOOK!

    NEWSLETTER

    Recipe of the Day

    Honey Oat Icebox Cookie Recipe
    Here's an easy but tasty dessert to whip up in the kitchen.
    View Recipe »

    Poll

    What is your go-to healthy food item?

    VIEW RESULT
    33%
    12%
    50%
    5%
    a
    Get a copy of our