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May 21, 2012
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A.M. Fruity Crunch

By: Elaine P. Lim


A.M. Fruity Crunch

Jumpstart your day with this delicious low-fat parfait. Got a busy morning? Just make it the night before, cover, and refrigerate. Great for snack time too.

Makes 1 serving

 

1/2 cup canned fruit cocktail in light syrup, drained
1/2 cup low-fat cottage cheese
1/2 cup cornflakes or your favorite cereal
          (we used Marks and Spencer Deliciously Nutty Cereal)

 

Place fruit cocktail in glass and top with layers of cottage cheese and cereal.

 

Photography by David Hanson | Styling by Elaine P. Lim


Tags: low-fat, healthy, healthy dessert, fruit cocktail, canned, cereal, cornflakes, cottage cheese, breakfast, healthy brekkie, Elaine P. Lim, January-February 2009, no-cook


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