Beef, Pepper, and Mushroom Kebabs

This delicious combo of skewered marinated beef and flavorful vegetables can be broiled or grilled. Make it a complete meal with the healthy addition of brown rice. Can’t find fresh button mushrooms? You may also use canned mushrooms, portobello mushrooms, or fresh shiitake mushrooms.

Serves 4   Prep Time 15 minutes   Cooking Time 5 to 8 minutes

1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon water
2 teaspoons Dijon mustard
1/2 teaspoon oregano
1/4 teaspoon black pepper

500 grams sirloin steak, cut into 1-inch cubes
1 large bell pepper, cut into 1-inch pieces
12 large whole mushrooms, quartered
2 cups cooked brown rice
4 metal or bamboo skewers

1  In a large bowl, whisk together lemon juice, oil, water, mustard, oregano, and black pepper. Add the steak, bell pepper, and mushroom pieces; toss to coat.

2  Alternately thread the steak, bell peppers, and mushrooms on the skewers. Set aside.

3  Preheat a gas or charcoal grill, or a ridged grill pan, to medium-high heat.

4  Place kebabs on the grill or pan and baste occasionally with the marinade.

5  Turn kebabs frequently and cook until beef is done or until a meat thermometer reads 145ºF (for medium-rare doneness).

6  Serve each skewer with 1/2 cup brown rice

Photography by David Hanson | Food Preparation by Mia Yan of MIHCA |  Prop Styling by Elaine P. Lim, assisted by Liezl Yap

• Be the first one to comment...