Recipess

PRINT Print
x

Share

Jan 16, 2012
Add to Bookmark


Brown Rice and Apple Salad

By: Katherine Jao


Brown Rice and Apple Salad

Here's a healthy salad that's a meal all on its own. And with brown rice and apples in the ingredient list, you're assured of a fiber-loaded lunch.

Serves 3 to 5 Prep Time 15 minutes Cooking Time 20 minutes

 

For the curry cream cheese vinaigrette
1/2 cup cream cheese spread
1/4 teaspoon mustard
1 tablespoon white wine vinegar
1 teaspoon curry powder
salt and pepper to taste
1/4 cup olive oil

3 cups red and green apples, quartered then sliced
1 1/2 cups cooked brown rice
      (See How to Cook Brown Rice here)
1/2 cup dried cranberries
1/2 cup chopped celery
2 tablespoons chopped spring onions

 

1  Make the curry cream cheese vinaigrette: Whisk together cream cheese spread, mustard, and vinegar. Mix in curry powder and season with salt and pepper. Slowly add in olive oil; whisk well.

2  Toss all the salad ingredients together, drizzle with dressing, and gently toss. Serve immediately.

 

Photography by At Maculangan | Food Preparation by Katherine Jao | Prop Styling by Elaine P. Lim | Props from Rustan's Department Store (utensils)




You may also like these recipes


PRINT Print
x

Share


COMMENTS
Username
Email Address
Website
Comment
 
 
NOTE: Yummy.ph is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 

Poll

What type of bread do you like best with your sandwich?




VIEW RESULT»
PREVIOUS POLLS
YUMMY'S MARCH 2014 Issue

Get first dibs on our latest promos and news, plus get to see our newsletter-exclusive Yummy menu!