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Jul 1, 2010
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Creamy Spinach Dip



Creamy Spinach Dip

Want a better way to snack? This rich yet light dip is so sumptuously good! Serve it with your favorite vegetable dippers like bell peppers, celery, and cucumber slices.

Serves 4 to 6  Prep Time 10 minutes

 

1 cup frozen chopped spinach,  thawed and drained
1/2 cup nonfat sour cream
1 cup nonfat cottage cheese
1 teaspoon onion powder
1 teaspoon lemon juice
1/2 teaspoon cayenne pepper
1/8 teaspoon salt
1/8 teaspoon black pepper

 

In a blender, combine spinach and sour cream; process until smooth.

Transfer mixture to a medium bowl, and add cottage cheese, onion powder, lemon juice, cayenne pepper, salt, and pepper. Mix well.

Transfer mixture to a serving bowl.  Place bowl on a platter with your preferred vegetable sticks.

4 Serve immediately.

 

Photography by David Hanson | Recipe & Food Preparation by Mia Yan of MIHCA |  Prop Styling by Elaine P. Lim, assisted by Liezl Yap




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