Fish on Soba Noodles

This is light, refreshing, and offers a new flavor profile that both adults and children will enjoy.

October 2009 | By
Fish on Soba Noodles
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at a glance Main Ingredient

Pasta and Noodles


Main Dishes

Preparation Time


Date Published

October 2009

Soba noodles is not yet a standard in the Filipino pantry but it really should be because it’s so versatile and delicious.This dish is light, refreshing, and offers a new flavor profile that both adults and children will enjoy. It's perfect for those days when you have an unexpected visitor you'd like to impress.

Click to see more soba recipes

Prep Time 20 minutes 
Cooking Time 20 minutes (includes fish and noodles)

12 ounces dried soba noodles,
      or other buckwheat noodles
3 tablespoons
sesame oil
1/4 cup chopped green onions
      (green tops only)
1 finger chili (sili pansigang),
      seeded, stem removed, and minced
1 teaspoon garlic, minced
1 teaspoon ginger root, minced
1/4 cup soy sauce
1/4 cup chicken stock
1/4 cup fresh cilantro, chopped
2 tablespoons fish sauce
1 tablespoon sherry or rhum (optional)
2 tablespoons fresh lime juice
1 teaspoon sugar
1/2 teaspoon red pepper flakes
1/2 cup red bell pepper, chopped
4 white fish fillets (cream dory, tilapia, or cod),
      seasoned with salt,  pepper, and a
      dash of olive oil then grilled until cooked

For the Mango Cilantro Salsa
1 tablespoon lemon juice
1 tablespoon lime juice
1 teaspoon extra virgin olive oil
2 ripe mangoes, seeded and cut into tiny cubes
1/2 cup chopped white onion
1/2 cup red bell pepper, chopped
2 tablespoons cilantro, chopped
salt and pepper to taste
pinch of chili flakes
      (use American chili flakes and not powder)

Prepare the noodles: Bring a large pot of water to a boil. Add the noodles and cook until tender, about 7 minutes. Drain in a colander and rinse under cold running water. Transfer to a large bowl. Toss with 1 tablespoon of the sesame oil, cover, and refrigerate.

Make the sauce: In a blender, combine 2 tablespoons of the green onions, chili, garlic, and ginger root, and process on high speed. Add the remaining 2 tablespoons sesame oil, soy sauce, chicken stock, cilantro, fish sauce, sherry, lime juice, sugar, and pepper flakes. Toss the sauce to taste with the noodles.

3  Make the salsa: Mix all ingredients together.

4  To serve, place the noodles with sauce in a bowl, top with grilled fish and mango salsa. Serve warm or cold.


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