Lemon Tarragon Barley Water

Take a break from regular water and make a batch of this instead.

IMAGE At Maculangan

Take a break from regular water and make a batch of this instead. Even though the grains themselves are strained, the nutrients remain in the water—a very good thing, because barley has eight essential amino acids that help regulate blood sugar levels.

Prep Time
15 mins 
Cooking Time
30 mins 
Ready In
45 mins 
Yield
4
Cuisine
Others
Cooking Method
Boil

INGREDIENTS

COOKING PROCEDURE

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