Oil-Poached Fish Fillet Recipe

Try this recipe for moist, flaky fish.

IMAGE Dairy Darilag

The flavorful oil not only cooks the flaky fish, but also prevents it from sticking to the pan.

 

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Don't get stuck in a seafood rut: there are many way to prepare fish that are available in markets.

Prep Time
5 mins 
Cooking Time
40 mins 
Ready In
45 mins 
Yield
6
Cuisine
Others
Cooking Method
poach

INGREDIENTS

COOKING PROCEDURE

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