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Jul 6, 2009
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Raw Camote Tops Salad

By: Daisy Langenegger


Raw Camote Tops Salad

Bragg liquid aminos is a sauce made from fermented organic soya beans. Unlike ordinary soy sauce, it contains no preservatives and other additives. No time to buy Bragg aminos? Soy sauce will work too.

Serves 3 Prep Time 12 minutes

 

1 large bundle of camote tops, chopped in small pieces
1 tablespoon fresh tarragon
1 tablespoon fresh sweet basil
a small onion, thinly sliced
7 pieces calamansi, juiced
2 teaspoon raw wild honey
3 teaspoon organic Bragg liquid aminos
2 teaspoon extra virgin olive oilsalt to taste
4 cloves garlic, minced

 

1  In a large bowl, mix together camote tops, tarragon, basil, and onion.

2  In a small bowl, make the dressing—mix calamansi, raw wild honey, Bragg liquid aminos, and olive oil. Add salt to taste. Stir. Add minced garlic.

3  Pour dressing on the camote tops mixture. Toss and serve.

Gulay 101:  Talbos ng Camote (Camote Tops or Sweet Potato leaves) is a very good source of calcium, iron, B complex vitamins, and has considerable amount of protein.

 

Photography by David Hanson │ Art Direction by Nat Clave  │ Produced by Divine Enya Mesina




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