Steamed Chicken with Veggies Recipe

The crisp veggies add color and texture to this lean, mean chicken dish.

January 2012 (web-exclusive) | By
Steamed Chicken with Veggies Recipe
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January 2012 (web-exclusive)

The crisp veggies add color and texture to this lean, mean chicken dish. Yummy will guide you on how to make this tender and delicious chicken recipe in five easy steps!

Serves 2  Prep Time 5 minutes  Cooking Time 12 minutes

2 chicken breast halves, skins removed
2 thin slices of ginger
3 stalks lemongrass
       (Click to see How to Prep Lemongrass)
salt and pepper to taste

For the veggies
1 small head of broccoli, washed and separated into florets
1/2 small carrot, cubed
3 pieces young corn, cut diagonally

1  Pound chicken fillets in between sheets of cling wrap until they flatten to 1/2-inch-thick. 

2  Rub both sides with ginger and lemongrass.  Season with salt and pepper.

 Wrap chicken, ginger, and lemongrass in foil. Set aside.

 Make the veggies: Season broccoli, carrot, and young corn with salt and pepper; wrap in a separate foil with a lemongrass stem.  Set aside.
5  Cook in a preheated steamer for 10 to 12 minutes. Serve chicken with veggies on the side.


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