What was your favorite baon?

When I was in elementary (and probably through high school), one of the most common tongue-in-cheek answers to the question, “What’s your favorite subject at school?” was lunch or recess. But maybe it wasn’t as incinsere as we all thought — after all, even now as a grown-up with a job, my lunch break is one of the things I look forward to the most in my day.

Taking meal and snack breaks in school or at work is important. Not only does it break up the monotony of the classes or tasks that you need to finish…