You Can Make These Quick Dinners with Easy-To-Find Superfoods

Looking to eat better this new year? Cook with these nutritional powerhouses for meals that taste good and make you feel great, too! 

IMAGE Dairy Darilag and Toto Labrador

1 Turmeric Pork Chops

Turmeric, which has long been used in Chinese and Indian medicine for its anti-inflammatory properties, makes a delicious crust for the chops. 

Turmeric Pork Chops Recipe Posted in: Recipe

IMAGE Patrick Martires

2 Banana Chocolate Muffins

Magnesium, zinc, and iron are just some of the minerals that make unsweetened cocoa powder or cacao nibs a nutritious treat. 

Banana Chocolate Muffins Recipe Posted in: Recipe

IMAGE Dairy Darilag and Toto Labrador

3 Baked Salmon 

Salmon is celebrated for its high levels of protein and omega-3 fatty acids. Pair it with flavorful chimichurri and steamed brown rice for a wholesome dinner.  

Baked Salmon Recipe Posted in: Recipe

IMAGE Majoy Siason

4 Matcha-Chia Pudding

Matcha powder is known for its high level of antioxidants and chia makes for an excellent source of protein. Combine the two for a nutritious breakfast dish! 

Matcha-Chia Pudding Recipe Posted in: Recipe

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Recipes originally published in the January 2016 issue of Yummy magazine. Minor edits have been made by Yummy.ph editors.