WATCH: 3 Ways to Eat Avocado

Love avocados? Get creative with this superfood.


Sweet or savory, take your pick! This healthy and good-for-you superfood can be eaten in different ways. 


Avocado Bacon Sandwich

sourdough bread, toasted
bacon, cooked (fried or baked is fine)
avocado, peeled, pitted and sliced
1 red onion, sliced thinly
vinegar of your choice
salt and sugar


To make quick pickled onions, place sliced onions into a bowl. Add a teaspoon and a half of salt and a tablespoon of sugar. Add just enough vinegar to cover. Stir to dissolve salt and sugar. Set aside for 15-20 minutes.

Toast bread. Top with bacon, followed by avocado slices. Season with salt and pepper, then top with pickled onions



Easy Guacamole

2 ripe avocados
1 lime
1 small handful chopped cilantro/coriander, chopped
1 small white onion, roughly diced
salt and pepper


Prep avocados. Add the juice of the lime to prevent browning and add acidity.


2 Mash with the back of a fork. Add onion, cilantro and mix. Season to taste. Serve with chips and an extra wedge of lime.





Avocado-Chocolate Pudding


1-2 ripe avocados
¼ cup cocoa powder
1 pinch salt
1 splash vanilla



Add prepped avocado, honey and cocoa powder into a bowl. Blend with a hand or stand blender until nice and smooth. And a pinch of salt and splash of vanilla. Taste and adjust sweetness, depending on the ripeness and bitterness of the avocado.



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