How to Make the Best Make-Ahead Breakfasts for Busy Weeks

Don't skip the most important meal of the day-we have tips!

IMAGE Miguel Nacianceno

Don't skip the most important meal of the day-we have tips!

 

Busy week ahead? Start every morning right by chowing down on a tasty, good-for-you breakfast. Skipping the day's most important meal means that you're skipping out on getting in a boost of energy to help you power through the day. Besides, life is too short-a few minutes of meal time wouldn't hurt!

 

Here are a few tips to making make-ahead breakfasts that are fuss-free and tasty.

 


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1 Your freezer is your BFF.

 

Sling out those zip-top baggies and place a cup of chopped fresh fruit in them-mangoes, watermelon, bananas, and anything else you want. Come morning time, throw them into your blender, along with a handful of fresh greens and chia seeds, and blitz away! You can place it in a canteen and drink breakfast on-the-go.

 

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Apr 17, 2015

 


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2 Make eggs your go-to.

 

Eggs are extremely easy to prep and packed with nutrients! Scramble some in a bowl and mix in chopped vegetables. Pour them into a greased muffin pan and bake for 15 minutes. Pack them up and reheat them in the morning!

 

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3 Soak grains and seeds overnight.

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Overnight oats and chia puddings are complete life-savers! All you have to do is spend 5 minutes mixing all the ingredients together at night, then leave them to set overnight in the refrigerator. Try out these recipes!

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