Prep These P60 Meals on Sunday and Eat Them Next Week

You can meal prep on a budget!

We know, we know—meal-prepping is difficult and a lot of work. Thank goodness that you have us, then, because we did the work for you! All you have to do is follow these recipes and do your groceries according to this meal plan. Easy, right?

 

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Each cost breakdown for each recipe here has been adjusted for one person only. We excluded a few pantry staples that we’re sure you’ll already have, like salt and pepper. If you need to add these to your shopping list, don’t worry! They don’t cost much. Happy cooking!

 


 

1 Tokwa't Tausi Recipe

Tausi, or fermented black soybeans, make this tofu dish extra flavorful.

Cost per serving: P49.50

Tausi, or fermented black soybeans, make this tofu dish extra flavorful.

 


 

2 Pork and Potato Stew Recipe

Pour the extra sauce over hot, freshly steamed rice for a hefty dinner! 

Cost per serving: P44.75

Make this a weekday go-to!

 


 

3 Liempo with Garlic Honey Marinade Recipe

This pan-fried liempo recipe is packed with lots of garlicky flavor!

Cost per serving: P47.00

This pan-fried liempo recipe is packed with lots of garlicky flavor!

 


 

4 Pork and Scallion Stir-Fry Recipe

Use pork tenderloin for this quick stir-fry!

Cost per serving: P53.75

Use pork tenderloin for this quick stir-fry!

 


 

5 Calamansi Fish Fillet

Serve this fish dish with a cup of rice or steamed vegetables.

Cost per serving: P25.45

 

Marinate your fish fillets in tangy calamansi juice!

 

 

ALSO READ: 

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You can make a special lunch with simple ingredients for under P700!

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Download the Yummy.ph Weekly Meal Planner for free!

 

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