Meatless Mondays: 6 Dishes to Try

Going healthy shouldn't be difficult.

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Going the healthy route this year? We have 6 easy recipes you can try; it will make going healthy (and maybe meat-free) an easy resolution to keep.

 

 

Egg White Omelet

 

The deep flavor of eggplants won't make you think this dish has zero cholesterol and reduced fat.

 

 

 

Mushroom Pepper Saute

 

This dish is pretty versatile—use inside a tortilla wrap, between slices of ciabatta, or over pasta or brown rice.

 

 

 

Healthy Pizza Bites

 

The whole wheat crust and tuna chunks make the healthy difference!

 

 

 

Smoked Salmon Pasta with Spinach and Ricotta

 

This diet-friendly dish makes healthy eating easy when not at home.

 

 

 

Grilled Lemon Tuna Belly

 

The succulent steaks pack a lot of Mediterranean flavor.

 

 

 

 

Rainbow Sushi Rolls

 

You can play around with different veggie combinations: it’s like having salad and sushi at the same time!

 

 

Get more healthy recipes from the January-February 2015 issue of Yummy magazine.

You can also download the digital issue here.

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