Baked Fish Fillet Recipe

This fish recipe can also be steamed or broiled.

This fish dish is perfect for a light and wholesome meal. No oven? Simply use a steamer or a turbo broiler!


Baked Fish Fillet Recipe

Lhas Alvarez
This fish recipe can also be steamed or broiled.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 30 minutes
Total Time 30 minutes
Course Main Dishes
Cuisine Mediterranean
Servings 4 to 5


Baked Fish Fillet Ingredients

  • 1 Cup black olives pitted
  • 1 1/2 tablespoons capers
  • 2 tablespoons oilive oil
  • 2 tablespoons fresh basil leaves
  • 1/2 tablespoon Garlic chopped
  • 2 tablespoons anchovies
  • Salt to taste
  • ground black pepper to taste
  • 800 Grams halibut fillet or any white fish fillet, sliced into 4 by 2-inch pieces
  • 1 tablespoon olive oil
  • basil leaves for garnish


  • Make the tapenade: Combine all ingredients in a food processor and blitz until coarsely chopped. Season to taste with salt and pepper. Set aside.
  • Preheat oven to 350ºF. Line a baking sheet with parchment paper.
  • Lightly season fish with salt and pepper. Arrange on prepared baking sheet and drizzle with olive oil.
  • Spread tapenade over fish. Cover with foil and cook for 12 to 14 minutes or until fish is cooked through. Transfer to a serving dish. Garnish with basil.
Keyword baked-fish
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