Bean Burger Recipe

Bring a saucepan with monggo and water to a boil. Simmer until beans are tender. Drain; transfer to a large bowl. Set aside to cool.

Meanwhile, in a sauté pan over medium heat, heat oil. Cook onion, then garlic. Add to monggo bowl. Set aside.

In the bowl of a food processor, process oatmeal until finely ground. Add to monggo bowl. Pulse the garbanzos, kidney beans, olives, salt, and ground spices in food processor until roughly chopped, scraping down sides regularly. Add to monggo bowl. Stir in egg whites until well mixed.

Using an ice cream scoop, form bean mixture into mounds onto parchment paper. Pat down until flattened while keeping the round shape intact. Freeze.

Pan fry patties when ready to serve.

Recipe originally published in the February 2016 issue of Good Housekeeping.