Daing na Bangus Recipe

This easy Filipino fish dish is made flavorful with the vinegar-salt-pepper marinade. Daing is a process of preparing fish and seafood in the Philippines: often fish is salted and sun-dried but seafood may also be marinated in a mixture of vinegar, salt, garlic, and pepper.

Daing na Bangus Recipe

Mira Angeles

This easy fish dish packs a lot of flavors.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Resting Time 30 minutes mins

Total Time 30 minutes mins

Course Main Dishes

Cuisine Filipino

Servings 3

Ingredients

  

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Daing na Bangus Ingredients

• 3 pieces boneless bangus (milkfish) butterflied with skin-on
• 1/2 Cup Vinegar
• 1 teaspoon Salt
• 1/4 teaspoon black pepper freshly ground
• 4 cloves Garlic crushed
• 4 tablespoons cooking oil

Instructions

 

• Marinate the boneless bangus in vinegar, salt, black pepper and crushed garlic for about an hour or overnight.
• Heat oil in a medium-sized frying pan. Pan-fry the fish, skin side first for 4 to 5 minutes before turning the milkfish on the other side. Fry the other side for 4 to 5 minutes. Serve warm.

Keyword daing na bangus, bangus recipes

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