Fried or grilled fish is added to a medley of veggies cooked in shrimp paste.
Dinengdeng is a Filipino veggie dish which originated from the¬†Ilocos region. Fried or grilled¬†fishis added to a medley of veggies cooked in¬† shrimp paste.
3 cups water
1 piece onion, sliced
1 root ginger, crushed
bagoong isda (fermented fish)
1 piece milkfish (bangus), fried or grilled
1 cup string beans (sitaw), cut into 2-inch long strips
6 pieces okra
1 cup squash (kalabasa), cut in cubes
1 piece ampalaya (bitter melon), cut in 2-inch rectangular lengths
1 cup malunggay leaves (moringa)
In a casserole, bring water to boil.
Add onion and ginger. Let stand for 3 minutes.¬†
Season with¬†bagoong¬†and continue boiling for 5 minutes. ¬†
Remove the scum that rises on top of the liquid and then drop the milkfish. ¬†
Simmer for 5 minutes, then add vegetables. Cook until vegetables are done.
TIP:¬†You may also use other vegetables including:¬†upo¬†(gourd), squash flowers,¬†patani¬†(lima beans), tomatoes, and¬†saluyot¬†leaves.
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