Green Smoothie

The secret to have more greens in your diet: blend them into a smoothie that tastes like a fruit smoothie or milkshake.

Apr 17, 2015

The secret to have more greens in your diet: blend them into a smoothie that tastes like a fruit smoothie or milkshake.

Prep Time

5 mins

Cooking Time

Ready In

5 mins

Yield

3 1/2 cups or 2 large servings

Cuisine

Asian

Cooking Method

Blend

Green Smoothie Ingredients

2 cups chinese broccoli leaves (gai lan)

3 pieces banana, (preferably frozen)

1 cup non-dairy milk

1/2 cup ice

Blend together 2 cups packed leafy greens, bananas, cold non-dairy milk or water, and
ice in a blender until smooth.