Green Smoothie

Name: Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 3 1/2 cups or 2 large servings
Cuisine: Asian
Ingredients: 2 cups chinese broccoli leaves (gai lan); 3 pieces banana, (preferably frozen); 1 cup non-dairy milk; 1/2 cup ice

Apr 17, 2015

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The secret to have more greens in your diet: blend them into a smoothie that tastes like a fruit smoothie or milkshake.

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Prep Time

5 mins

Cooking Time

Ready In

5 mins

Yield

3 1/2 cups or 2 large servings

Cuisine

Asian

Cooking Method

Blend

Green Smoothie Ingredients

2 cups chinese broccoli leaves (gai lan)

3 pieces banana, (preferably frozen)

1 cup non-dairy milk

1/2 cup ice

How to make Green Smoothie

Blend together 2 cups packed leafy greens, bananas, cold non-dairy milk or water, and
ice in a blender until smooth.

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Green Smoothie

Green Smoothie Ingredients

How to make Green Smoothie

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