Healthy can be yummy! Pair salmon (a great source of omega-3 fatty acids) with a leafy green like bok choy and vitamin A-rich squash.
Miso-Glazed Baked Salmon Recipe
Pair healthy salmon with bok choy and squash!
Ingredients
Miso-Glazed Baked Salmon Ingredients
- 3 tablespoons miso paste white or red
- 1 tablespoon brown sugar
- 4 tablespoons mirin
- 1 tablespoon ginger grated
- 1/2 orange juice only
- 3 steaks salmon thick-cut, at least 1/2-inch-thick
- 1 orange rind only
- 1/2 orange juice only
- 2 tablespoons Soy Sauce
- 2 tablespoons vegetable oil
- 1 thumb-sized piece ginger julienned
- 300 Grams squash peeled and cut int0 1/3-inch-thick pieces
- 6 to 8 stalks bok choy washed and halved lengthwise
Instructions
- Make the miso marinade: Mix all ingredients in a bowl. Spread on both sides of salmon steaks. Marinate in the refrigerator for up to 8 hours.
- Preheat oven to 350°F. Line a large baking sheet with baking paper, if desired.
- Bring salmon to room temperature and place on baking sheet.
- Make the vegetable marinade: Mix all ingredients in a bowl. Add vegetables and toss to coat. Arrange vegetables around salmon. Drizzle remaining marinade over vegetables.
- Bake in the preheated oven for 8 to 10 minutes or until salmon turns opaque, leaves of bok choy brown and crisp up, and squash becomes tender.
- Serve immediately with rice.
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