Mixed Vegetable Bowl Recipe
This Buddha bowl is made up of lots of veggies and healthy grains and proteins.

Packing healthy meals takes some planning, but once you learn the basics, it's a cinch to do. Here's a simple tip to keep in mind when preparing good-for-you baon: It should be composed of 50 percent vegetables, 25 percent whole grains (like brown rice), and 25 percent healthy protein (like beans and tofu).
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