Puffed Rice Bars Recipe

This puffed rice bar recipe is the perfect afternoon energy snack!

Tasty and nutritious, this puffed rice bar is loaded with all-natural ingredients that will power you throughout the day. Make your own puffed rice by drying out white rice grains then giving it a quick fry until crunchy. 

Puffed Rice Bars Recipe

Len Santos-Ding of Feed 5000
This puffed rice bar recipe is the perfect afternoon energy snack!
Prep Time 15 minutes
Cook Time 2 hours
Resting Time 30 minutes
Total Time 2 hours 15 minutes
Course Snacks/Merienda
Cuisine Others
Servings 8 bars

Ingredients
  

Puffed Rice Bars Ingredients

  • 1 1/2 cups white rice cooked and cooled overnight
  • 1/2 Cup Sunflower seeds raw
  • 1/2 Cup almonds chopped coarsely
  • 2 tablespoons black sesame seeds
  • vegetable oil to deep-fry
  • 2 tablespoons extra virgin coconut oil
  • 1/2 Cup honey
  • 1/4 Cup peanut butter creamy
  • 1/2 Cup semisweet chocolate chips
  • 1/2 Cup coconut flakes unsweetened, shredded
  • 3 tablespoons chia seeds

Instructions
 

  • Preheat oven to 275 to 300ºF. Line a baking sheet and an 8-inch square pan with parchment paper.
  • Spread rice on prepared baking sheet. Bake until dry, about 2 hours. (You can switch off the oven and leave the rice inside to dry further.)
  • Toast sunflower seeds, almonds, and sesame seeds in a dry pan over medium-low heat. Transfer to a large bowl.
  • Heat oil in a deep frying pan. Deep-fry dried rice until puffed. Drain on paper towels. Add rice to sunflower seed mixture.
  • Mix together coconut oil, honey, and peanut butter in a saucepan over medium-low heat until warm. Add to rice mixture and mix well.
  • Add chocolate chips, coconut flakes, and chia seeds; mix well.
  • Spread mixture on prepared square pan and press down firmly. Chill for 2 hours before cutting into bars. Serve chilled.
Tried this recipe?Let us know how it was!
CONTINUE READING BELOW

Most Popular Recipes

Close
Close
My Agile Privacy
We use cookies to ensure you get the best experience on Yummy.ph. By continued use, you agree to our privacy policy and accept our use of such cookies. Find out more here.
Warning: some page functionalities could not work due to your privacy choices