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Tinowang Isda Recipe

Looking for a low-fat dish? Try this!

by: Mira Angeles | Nov 25, 2017

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IMAGE Patrick Martires

Looking for a low-fat fish dish? Ginger and lemongrass add bright flavors to this light fish soup.

See Also

Here's How To Cook Different Kinds Of Fish + Recipes To Try

Apr 13, 2017

Prep Time

15 mins

Cooking Time

15 mins

Ready In

30 mins

Yield

4

Cuisine

Filipino

Cooking Method

Simmer

Tinowang Isda Ingredients

1 1-inch piece ginger, sliced

1 medium onion, quartered

1 medium tomato, use green tomato, quartered

1 medium ripe tomato, quartered

1 kilo pompano, scaled and gutted

salt

pepper

2 lemongrass bulbs, pounded

2 stalks leek, sliced into 2-inch lengths

1 bundle sweet potato tops (talbos ng kamote)

How to cook Tinowang Isda

Bring 5 cups water to a boil. Add ginger, onion, and tomatoes; simmer for 3 to 5 minutes.

Add fish and simmer for 5 minutes.

Season with salt and pepper. Add lemongrass and leeks.

Just before serving, add sweet potato tops. Serve hot.

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