Whole-Wheat Buttermilk Pancakes Recipe

Greet the day with a stack of fluffy pancakes!

Greet the day with a stack of fluffy pancakes! This pancake recipe provides protein, fiber, calcium, and iron to your diet by swapping out regular flour for the whole-wheat variety.

Whole-Wheat Buttermilk Pancakes Recipe

Sharlene Tan
Greet the day with a stack of fluffy pancakes!
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 30 minutes
Total Time 35 minutes
Course Breakfast/Brunch
Cuisine American
Servings 10 to 12 pancakes


Whole-Wheat Buttermilk Pancakes Ingredients

  • 1 Cup strawberries
  • 2/3 Cup canned blueberry pie filling
  • 2 cups maple syrup
  • 1/4 Cup unsalted butter
  • 1/4 Cup heavy cream
  • 1 1/2 cups whole-wheat flour
  • 1/2 Cup rolled oats
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon Baking soda
  • 1/4 Cup brown sugar
  • 1/2 teaspoon Salt
  • 1 1/2 cups buttermilk
  • 2 pieces Egg (whites only), beaten
  • 1 piece Egg
  • 1 tablespoon olive oil
  • Cooking Spray


  • Make the mixed berry maple syrup: Combine strawberries, blueberry pie filling, and maple syrup in a small saucepan. Cook until mixture thickens. Set aside to cool.
  • Make the whipped butter: In the bowl of an electric mixer fitted with the paddle attachment, cream butter until light and fluffy, about 2 to 3 minutes. Add cream and mix until well combined. Store in the refrigerator until ready to use.
  • Make the pancakes: Combine dry ingredients in a large bowl.
  • Mix together buttermilk, egg whites, egg, and olive oil in a separate bowl. Add buttermilk mixture to the dry ingredients. Stir until just combined.
  • Coat a nonstick pan with cooking spray or 1 teaspoon butter. Pour 1/4 to 1/3 cup batter into the pan; cook for 3 minutes or until bubbles appear on the surface. Flip pancakes and cook the other side for another 3 to 4 minutes. Repeat with remaining batter.
  • To assemble, stack 2 to 3 pancakes on a plate. Place a dollop of whipped butter on top or on the side. Top with mixed berry maple syrup; garnish with fresh strawberries and mint leaves, if desired.
Keyword healthy dish, hole-wheat pancakes, hole-wheat pancakes recipe
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