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GREENS

What's The Difference: Kangkong vs. Talbos Ng Kamote

Can you tell them apart?
These two vegetable greens, kangkong and talbos ng kamote, are easy to cook but hard to tell which is which. Both leaves are best cooked so their raw bitterness can be reduced. Their leaves also become more tender and more subtle in flavor, making ...

All The Recipes You Can Make With Malunggay

These nutritious green leaves are easy additions to dishes.
The tiny little leaves of the malunggay are surprisingly nutritious. Once just a tree in many household backyards, the malunggay's value as a vegetable has risen in recent years. The tree's leaves are considered one of the most nutritious sources of many vitamins and ...

What You Can Eat To Have Good Luck This 2020

Eat these dishes for good luck!
It's a common custom for us to wish other people good luck. It's a greeting of good tidings that we would all love to share with everyone we meet for the New Year! It's no wonder then that our tidings of good luck also extends ...

Leafy Salad Recipes That Will Make You Feel Good About Yourself

Have a healthy breakfast, lunch, or dinner with these leafy salad recipes!
There are tons of different kinds of salad but perhaps the first thing that comes to mind at the word salad are those leafy greens tossed in salad dressing and sprinkled with other delicious toppings. This particular kind of leafy salad is extra ...

WATCH: How to Make A Healthy Breakfast Smoothie

Start the day right!
Kickstart the day with your daily dose of greens in a smoothie! All it takes is a few tweaks to your fave fruit smoothie to turn it into a power drink! Feel free to add more bananas or honey! Healthy Breakfast Smoothie2 ...

Tip of the Week: How to Keep Leafy Greens Fresh Longer

Say no to sad and wilted greens!
Don’t let your greens go to waste! Exposure to air and moisture will cause vegetables to deteriorate faster than usual, so the key is proper prep and storage. What to do: Wrap unwashed leafy greens in a paper towel, then place them ...

Rainbow Bright

This medley of fruits and vegetables makes salads more fun!
Craving for a fresh and cool dish? Make and share this recipe of Rainbow Bright, loaded with fruits and vegetables. This medley of fruits and vegetables makes salads more fun! ...
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