The new year is a great time to make some resolutions about eating better. If this is your goal this year, you might be leaning towards adding and eating more vegetables in each meal you make. Making this effort can be difficult ...

The high prices may not be the only reason you're skipping the pork, chicken, beef, and other kinds of meat. You might be trying to eat better this year as part of your new year's resolutions. If you are contemplating avoiding the ...

2021 was a year of many things, including being the second year of the global pandemic. It still saw many changes in many aspects of our lives including what we loved to cook and eat in the kitchen. This year, vegetables were a ...

Lumpia will always be an instant hit on any table. There are many ways to make a lumpia recipe but the most famous has to be the lumpiang Shanghai. It's got a classic filling that many love. It's been voted the "Best Filipino Food" and anyone who has bitten into ...

The ongoing pandemic has made many of us more budget-conscious. Prices of some of our favorite ingredients and food have skyrocketed, becoming less affordable for our everyday meals. If you have become smarter about what ingredients you buy at the supermarket, you're not alone. That's why it's ...

The humble kamatis or tomato is a common ingredient that we use almost every day in our recipes.It's the third component of the Filipino ginisa together with garlic and onions. This makes the tomato, not just an essential ingredient, but also an important ...

You might be wondering: is kangkong spinach or is water spinach the same as spinach?The water spinach or more locally known as kangkong is the most common kind of spinach many of us know. This is and has been the substitute used for many recipes ...

Burgers, steak, and pork chops are considered to be the best kinds of food to grill. Grilling isn't just all about the meats, which is great news for those who love vegetables. If you love to grill, you should learn more about grilling ...

Side dishes are usually made with gulay or vegetables. It's the accompaniment to the meat dish, whether it's fried, roasted, steamed, or stewed. Why make it the side dish when it can be the star on your table? The humble gulay can be the start of a hearty and filling ...

These two vegetable greens, kangkong and talbos ng kamote, are easy to cook but hard to tell which is which. Both leaves are best cooked so their raw bitterness can be reduced. Their leaves also become more tender and more subtle in flavor, making ...

Simple recipes are some of the most delicious. That's because recipes that require only a few ingredients enhance the flavors of those ingredients. You can taste the pechay in a ginisang pechay recipe just like you can taste the gata in ginataan recipes. If gata or coconut milk ...

Yes, you can eat better without feeling like you're a on diet all the time! According to the Mediterranean diet which has been cited as one of the best diets to be on, you can eat better, good-for-you meals without sacrificing meat. The key ...

Whenever you see lumpia, the automatic thought is that it's going to be delicious. These are the ultimate party food made into handy rolls. You can never eat less than just one piece! Lumpia stuffed with vegetables are just as classic as those stuffed ...

One of the best things about the kare kare is the peanut sauce it's simmered in. This peanut sauce is thick, creamy, and extra delicious, especially when paired with bagoong or fermented shrimp paste.  The sauce is thickened with peanuts but it is also ...

It's not always easy to eat just vegetables, especially if you love your meat. If you train yourself to be creative in the kitchen and become resourceful enough to make every meal delicious and hearty, you can make any combination of ingredients appetizing. When ...

Filipinos love their meaty dishes, especially those made with pork and chicken, but that's not to say we don't have a love for vegetables. In fact, the vegetable recipes that resonate the most with us are those that we cook everyday. Classic recipes such ...

Now more than ever, it’s important to add more vegetables into our daily meals. We all know how a balanced diet contributes to a stronger immune system and going plant-based is certainly an eating lifestyle people are now looking into.If you’ve ever ...