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GULAY

Sigarilyas Gising Gising Recipe

Switch to a different kind of green beans.
Gising-gising is a spicy Filipino dish that usually has various vegetables as the main ingredient. The winged beans or sigarilyas are one of those veggies that are commonly used. This easy-to-cook dish has the right kick of spiciness to keep you asking for more. ...

What's The Difference: Kangkong vs. Talbos Ng Kamote

Can you tell them apart?
These two vegetable greens, kangkong and talbos ng kamote, are easy to cook but hard to tell which is which. Both leaves are best cooked so their raw bitterness can be reduced. Their leaves also become more tender and more subtle in flavor, making ...

Ampalaya and Alugbati Ensalada Recipe

This is an easy vegetable side dish to serve with any meat course.
This is a healthy veggie salad. It's an appetizer that makes a perfect pair with fried pork or fish.  ...

These Are The Creamy Gata + Gulay Recipes To Try

Make creamy ginataang gulay recipes like these.
Simple recipes are some of the most delicious. That's because recipes that require only a few ingredients enhance the flavors of those ingredients. You can taste the pechay in a ginisang pechay recipe just like you can taste the gata in ginataan recipes. If gata or coconut milk ...

These Gulay Recipes Will Make You Feel Busog

These recipes won't make you feel hungry.
Yes, you can eat better without feeling like you're a on diet all the time! According to the Mediterranean diet which has been cited as one of the best diets to be on, you can eat better, good-for-you meals without sacrificing meat. The key ...

Here Are Delicious Lumpiang Gulay Recipes To Try

Try these veggie-loaded lumpia recipes.
Whenever you see lumpia, the automatic thought is that it's going to be delicious. These are the ultimate party food made into handy rolls. You can never eat less than just one piece! Lumpia stuffed with vegetables are just as classic as those stuffed ...

These Are The Veggies You Can Mix Into Kare-Kare Sauce

These are delicious when simmered in peanut sauce.
One of the best things about the kare kare is the peanut sauce it's simmered in. This peanut sauce is thick, creamy, and extra delicious, especially when paired with bagoong or fermented shrimp paste.  The sauce is thickened with peanuts but it is also ...

Meal Plan: 7 Easy + Affordable Gulay Dishes Under P200

Fall in love with gulay with these recipes.
It's not always easy to eat just vegetables, especially if you love your meat. If you train yourself to be creative in the kitchen and become resourceful enough to make every meal delicious and hearty, you can make any combination of ingredients appetizing. When ...

Top Gulay Recipes of 2020: Ginisang Ampalaya, Veggie Sinigang, and Kalabasang Ukoy

Filipino vegetables for Filipino recipes.
Filipinos love their meaty dishes, especially those made with pork and chicken, but that's not to say we don't have a love for vegetables. In fact, the vegetable recipes that resonate the most with us are those that we cook everyday. Classic recipes such ...

Here's How You Can Make Easy And Delicious Gulay Dishes

We have a few handy tips from Mesa ni Misis NGO founder Juana Manahan Yupangco.
Now more than ever, it’s important to add more vegetables into our daily meals. We all know how a balanced diet contributes to a stronger immune system and going plant-based is certainly an eating lifestyle people are now looking into.If you’ve ever ...

All The Easy Ginisang Gulay Recipes You Need

These easy veggie recipes are easy to cook!
Fast and easy recipes will always use fast cooking ingredients. What better way of making fast and easy recipes than with vegetables and cuts of meat that are already small? For all those meals that need an easy vegetable dish, you need simple recipes that take advantage ...

This Meal Plan Helps You Add One Gulay Dish To Your Daily Meals

Choose your kind of veggie side dish.
Do you have a hard time thinking of how to add veggies to your daily meals? Getting tired of the same gulay recipe you've been serving over and over again? You can make vegetables the hero of the table!  Here are a couple ...

5-Minute Easy Veggie Dishes You Can Make

Add gulay to your dishes with these ideas!
On some days, we admit it's challenging to add veggies to our daily meals. One can get tired of making thes ame gulay recipe over and over again. The great thing about vegetables is that it cooks fast, it's usually easy to prepare, ...

Veggie Sinigang Recipe

Who said sinigang had to have meat?
The healthiest dishes aren't always the ones that we expect. Take this delicious and healthy example. This is a meatless sinigang. There are no chunks of pork, no slices of fish, and no substitutes for any of these either. It's all vegetables, and it's magnificently satisfying ...

Power Up With These Dishes + Fruit Shakes This Rainy Season

You'll need Vitamin C to keep your body strong!
During this time of the coronavirus, you might need to double up your efforts on staying healthy. Our immune system needs to be strong to fight off any potential illness-causing bacteria, germs, and viruses that we come into contact with. One of the ...

Make Delicious Side Dishes With These Tomato Recipes

Tomatoes make fantastic side dishes, too.
Tomatoes are one of the more popular vegetables in the palengke. It's common to find it in every cart and basket because it's not just an essential ingredient in our cooking, but it is also delicious! You may prepare it simply for breakfast, chopped up ...

Easy Side Dishes You Can Make That Only Use Four Ingredients

These sides dishes are easy and fast to make and the perfect pairing to your main dish.
Sides dishes are easy and fast to make and the perfect pairing to any meat. It's the complement to your meats and doesn't need to be complicated nor complex in flavor. It's supposed to accompany other food and be part of the spread. Need ideas on ...

Everything You Need To Know About Cooking Okra

You can cook okra without it becoming slimy!
Okra or lady fingers is the debatable vegetable in many dishes. While many dislike it, there are others who love this delicate-looking vegetable.    It is found in a sinigang na baka recipe, in an Ilocos pinakbet, and can be the main vegetable in an adobong okra recipe. It's ...

Shrimp And Vegetable Porridge Recipe

This healthy recipe is loaded with hearty ingredients.
If you've been feeling under the weather and craving for something warm, healthy, and delicious at the same time, why not make a bowl of this? It's an appetizing and flavourful shrimp porridge with lots of vegetables to boost up your nutritional intake. This bowl ...

You Can Get Pesticide-Free Veggies And Greens From This Online Store

They have kale and arugula, too.
If you’ve ever felt frustrated with the quality of produce from your local supermarket or if you’re looking for something specific like kale or arugula, check out Future Fresh. Future Fresh grows greens in an indoor farm in Quezon City without the ...
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