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HEALTHIFY

You Can Now Order The Popular Kare-Kareng Bagnet Again From This QC Resto

Pino in Quezon City has reopened!
If you live around the Malingap-Maginhawa Quezon City area, chances are you’ve heard or even tried Pino’s Kare-Kareng Bagnet. It’s an indulgent dish made with smoky, tender bagnet coupled with a rich and thick kare-kare sauce that doesn’t scrimp on flavors (it’s ...

5 Ways To Cook Bok Choy

This cheap ingredient is your ticket to a tasty veggie dish!
Did you know that pechay Tagalog is one of the cheapest vegetables on the market today? This is according to regular reports from the Price Watch section of the Department of Agriculture's official website which says that the pechay Tagalog is around P50. There are two kinds of pechay or bok choy you ...

Fry Tokwa And Make These Delicious Tofu Dishes

Keep fried tofu handy at all times so you can make a fast and easy meal.
Tokwa or firm tofu is a hearty and cheap ingredient. It's a great substitute for meat and other proteins if you have switched to that type of diet. It's a versatile food to have in your refrigerator but it does have its drawbacks.For ...

Replace The Pork With Tokwa In These Recipes

Make the easy swap from pork to tofu.
Tokwa or tofu is an easy ingredient to use in recipes. The only thing you really need to do is prepare the tofu beforehand. This usually means frying the fresh but firm tofu until golden brown and crispy on all sides. This is how ...

Tokwa Recipes To Make For Breakfast, Lunch, Merienda, And Dinner

Here are recipes to cook with tofu for any meal of the day.
Tofu or tokwa is a great ingredient for dishes. While it's seen primarily as a meat alternative, it should be treated as more than that. The trick to making fast and easy tofu recipes is to already have these fried these even before you ...

How To Cook Air Fryer Tokwa

No oil needed for crispy tokwa!
The air fryer has been used in many ways. The versatility of this popular kitchen appliance seems to have no bounds! You can "fry" chicken wings or Max's style whole chicken, roast a crispy pork lechon kawali, "bake" a fudgy chocolate cake and brownies, cook fish fillets to ...

How To Make Your Soups Healthier

You can make a simple dish much better!
In Filipino cuisine, soup is a dish that’s fit for every meal. There are soup-based dishes like beef pares and goto that are best for breakfast and merienda, and dishes like tinola and sinigang that are ideal for lunch or dinner. Pinoys ...

The Best Swaps for High-Carb Ingredients and Dishes

You can find substitutes in the grocery!
High-carb ingredients are usually the first to go when you or someone in your household is trying to lose weight or eat in a healthier manner. This can be a struggle for many Filipinos, especially since many of us grew up viewing ...

There's A New Plant-Based Meat Item In The Grocery

You can now make your own plant-based burger, too!
It's always after the holiday season that we often look for healthier meals or consider going on a diet. If you're planning on going on a plant-based diet, it's now easier with all the plant-based food items you can find in the supermarket. ...

Try These Tokwa Recipes With Oyster Sauce

Make tofu the star of these tasty meals!
Tokwa or tofu does not need to be a substitute for meat. Tofu is a great ingredient to make for meatless meals, but it's also an ingredient that can stand on its own. We love pairing it with a super flavorful sauce ...

Ready For A Plant-Based Lechon? Here's What You Should Know About It + Where To Order It

After plant-based burgers, now we've got a plant-based lechon.
Have you tried the trendy plant-based burgers? If you're fully convinced that plant-based meats can definitely pass off like real meat, there's another plant-based dish you should try for your upcoming handaan: ELPI Vellychon Haus' plant-based lechon.If you're wondering what the plant-based lechon is made ...

Here's Where You Can Order Good-For-You Christmas Meals

If you’re planning to skip lechon and ham, check out these delicious dishes.
Christmas may be the season of indulging but if you’re watching your carb, sugar, or your cholesterol intake, there are still a lot of options that are both delicious and healthy. Isabels.ph has Christmas specials that won’t leave you feeling left out from all ...

All The New Plant-Based Fast Food Burgers You Can Have Delivered Right Now

There's more than just Burger King's new plant-based Whopper.
Could it be that plant-based meats are the next food trend this quarantine? Vegetarianism and veganism have always existed, but this food trend could possibly be because of COVID-19. As people grow more afraid of animal-borne diseases, they are swapping their meat with ...

A Plant-Based Version Of "SPAM" Will Now Be Available In The Philippines

Now's your chance to try it out!
Last May, the Omnifoods addressed the link between eating meat and the pandemic by launching a plant-based luncheon meat, which they called the Omnifood Luncheon. This product claims to be cholesterol-free, has zero carcinogenic nitrates, 49 percent lower in fat, and is ...

Vegetarian-Friendly Grocery Items You Can Find At Landers

Looking for vegetarian options?
According to the Vegetarian Society, a vegetarian is someone who does not eat meat, poultry, fish, seafood, insects, gelatine (or animal rennet), and stock or fat from animals. What can be included in this diet are vegetables, fruits, grains, nuts, seeds, eggs, honey, ...

Are You Lactose Intolerant? We Know Where You Can Buy Fresh Oat Milk!

Looking to change it up from soy or nut milk?
Alternative milks have been all the rage lately, and for good reason. Regardless of your diet, they're also a fun way to explore how else you can attain creaminess in your morning cafe latte or bowl of cereal. While you've probably tried ...

This Is The Guilt-Free Sisig You Need Right Now

This is a healthier version of sizzling pork sisig.
Sisig is one Pinoy dish that many of us crave and love. You already know about cheesy sisig party trays, but did you know that there's a less oily version of sisig?Baked Sisig is exactly that. This pork sisig is a version that is baked, not fried, so ...

Substitute Your Usual Potato Crisps With These Flavored Kangkong Chips

Looking for a healthier alternative to potato chips?
If you love snacking on potato chips, you probably know by now that they're not exactly the best thing for your health. But there's no denying it's not easy to quit the salty flavor and crunchy texture of the age-old snack. If ...

We Found A Vegan Version of Reese's Peanut Butter Cups And Meiji Apollo Chocolates

You can snack on these without feeling guilty!
Looking for sweet snacks you can munch on that won't leave you feeling bloated and guilty? We found just the thing: Online shop The Goodluck has a vegan version of Reese's Peanut Butter Cups.This health-conscious recreation of Reese's famous Peanut Butter Cups ...

This Low-Carb Korean Cheesy Bread Lets You Snack Guilt-Free

It's also keto-friendly!
Korean cheesy bread is just one of the latest food trends to come from the Korean culture craze that's taken over the world. Some other notable mentions are strawberry milk, Soju cocktails, and Melona ice cream. If you're looking for Korean cheesy bread, we ...
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