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HEALTHIFY

A Plant-Based Version Of "SPAM" Will Now Be Available In The Philippines

Now's your chance to try it out!
Last May, the Omnifoods addressed the link between eating meat and the pandemic by launching a plant-based luncheon meat, which they called the Omnifood Luncheon. This product claims to be cholesterol-free, has zero carcinogenic nitrates, 49 percent lower in fat, and is ...

Vegetarian-Friendly Grocery Items You Can Find At Landers

Looking for vegetarian options?
According to the Vegetarian Society, a vegetarian is someone who does not eat meat, poultry, fish, seafood, insects, gelatine (or animal rennet), and stock or fat from animals. What can be included in this diet are vegetables, fruits, grains, nuts, seeds, eggs, honey, ...

Are You Lactose Intolerant? We Know Where You Can Buy Fresh Oat Milk!

Looking to change it up from soy or nut milk?
Alternative milks have been all the rage lately, and for good reason. Regardless of your diet, they're also a fun way to explore how else you can attain creaminess in your morning cafe latte or bowl of cereal. While you've probably tried ...

This Is The Guilt-Free Sisig You Need Right Now

This is a healthier version of sizzling pork sisig.
Sisig is one Pinoy dish that many of us crave and love. You already know about cheesy sisig party trays, but did you know that there's a less oily version of sisig?Baked Sisig is exactly that. This pork sisig is a version that is baked, not fried, so ...

Substitute Your Usual Potato Crisps With These Flavored Kangkong Chips

Looking for a healthier alternative to potato chips?
If you love snacking on potato chips, you probably know by now that they're not exactly the best thing for your health. But there's no denying it's not easy to quit the salty flavor and crunchy texture of the age-old snack. If ...

We Found A Vegan Version of Reese's Peanut Butter Cups And Meiji Apollo Chocolates

You can snack on these without feeling guilty!
Looking for sweet snacks you can munch on that won't leave you feeling bloated and guilty? We found just the thing: Online shop The Goodluck has a vegan version of Reese's Peanut Butter Cups.This health-conscious recreation of Reese's famous Peanut Butter Cups ...

This Low-Carb Korean Cheesy Bread Lets You Snack Guilt-Free

It's also keto-friendly!
Korean cheesy bread is just one of the latest food trends to come from the Korean culture craze that's taken over the world. Some other notable mentions are strawberry milk, Soju cocktails, and Melona ice cream. If you're looking for Korean cheesy bread, we ...

You Won't Be Able To Tell That These Milky Cheese Doughnuts Are Sugar-Free

They're also low-carb and keto-friendly!
Been snacking on one too many milky cheese doughnuts this quarantine? We're just kidding; there's no such thing as too many doughnuts if you ask us. We understand, though, if you're trying not to go overboard with your sugar or carb intake. But ...

This Vegan-Friendly Take On Snickers Tastes Just As Good As The Real Thing

It's a good source of fiber and antioxidants!
Some occasions in life just call for candy bars: Movie nights, breakups, time-of-the-month cravings, and so on. However, even when warranted, excessively snacking on sugary treats can be pretty bad for your health. We know, we know, you didn't need us to tell you ...

Veggie Sinigang Recipe

Who said sinigang had to have meat?
The healthiest dishes aren't always the ones that we expect. Take this delicious and healthy example. This is a meatless sinigang. There are no chunks of pork, no slices of fish, and no substitutes for any of these either. It's all vegetables, and it's magnificently satisfying ...

San Miguel Foods Now Offers Meat-Free Versions Of Your Favorite Ulam!

Try these vegetarian-friendly dishes out!
Looking for more meat-free meal options? Luckily for vegetarians, there are more products that cater to different eating lifestyles. San Miguel Foods’ “Veega” is the company’s first-ever newly-launched product line of meat-free ulam that is made with plant-based protein.The Veega line includes meat-free ...

This Soon-to-Launch Condensed Milk Alternative Is Vegan-Friendly

Crossing our fingers it will be available here, too.
Just because you're vegan or lactose-intolerant doesn't mean you can't enjoy a creamy glass of Vietnamese coffee or the killer combo of strawberries and condensed milk—not anymore, anyway. Nestlé will be launching a vegan alternative to the famous Carnation condensed milk in the U.K.The vegan condensed milk alternative is made with ...

Power Up With These Dishes + Fruit Shakes This Rainy Season

You'll need Vitamin C to keep your body strong!
During this time of the coronavirus, you might need to double up your efforts on staying healthy. Our immune system needs to be strong to fight off any potential illness-causing bacteria, germs, and viruses that we come into contact with. One of the ...

This Unique Hot Chocolate Is Made Healthier With Malunggay

Welcome the rainy season with a cup of healthy hot chocolate.
The rainy season is here and there’s no better way to spend a rainy day than cozying up in bed with a cup of hot chocolate. If you’re looking for a unique and healthy take on delicious hot chocolate, you’ll enjoy this ...

This Tokwa Meal Plan Will Keep You Full And Satisfied

Make your meal plan tastier, healthier, and budget-friendly, too.
Tofu can be the heftiest meat substitute you can use as an ingredient. Tofu isn't as expensive as meat so it makes it super attractive to those looking for budget-friendly meals that can be made flavorful as well as filling. These dishes that use tokwa ...

Everything You Need To Know About Making Meatless Dishes

These tips will help you eat healthier, better.
Any attempt to eat better, healthier should be an easy thing to do. Vegetables are plentiful, fruits are abundant, and meat alternatives are actually available in supermarkets as well as online grocery stores. It's not always easy changing your eating lifestyle. There are sacrifices to be ...

A Healthier Version Of Longganisa Exists And We Know Where You Can Get It

It's vegan-friendly and contains no MSG and preservatives!
Is there anything quite as comforting as freshly cooked, hot-off-the-pan, Pinoy-style breakfast? Normally served with sinangag and fried egg, some popular ulam options include tuyo, tapa, bangus, corned beef, and longganisa, among others. If you're looking for ways to have your fave ...

KFC's Plant-Based "Fried Chicken" Looks A Lot Like the Real Thing

For now, it'll just be available in parts of the U.S.
Imagine a crispy, juicy treat that looks like chicken, feels like chicken, and pretty much tastes like chicken… but isn’t made of chicken, or any other animal products, for that matter. Sounds too good to be true? KFC now has it on ...

5 Fudgy Brownies That Won't Wreck Your Diet

We found options that are vegan, keto-friendly, sugar-free, and more!
Brownies are a tried-and-tested dessert that you can have through all seasons and celebrations. These chocolatey bars can be found in pretty much every bakery and café out there and when made right, the simple yet satisying pastry is always a crowd-pleaser. ...

You Can Now Get Boracay and La Union's Famous Ice Cream Delivered!

It's available in tubs for a limited period only.
For those who frequent the gorgeous island of Boracay and the hip surftown of La Union, you are probably no stranger to these tourist spots' famous eats, like Coco Mama’s refreshing and healthy coconut ice cream. It is topped with fruits and served in ...
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