HEALTHY COOKING

Eat This, Not That: 6 Guilt-free Snacks to Munch On

Snack on these guilt-free eats.
Searching for healthy snack options? We took the guesswork out for you:1. Gluten-free Chocolate CookiesGood-for-you cookies, found!2. Yogurt PopsGreek yogurt in these fruit pops makes all the difference.3. Grilled Watermelon on a StickMake sure to use the seedless variety for this Greek-inspired ...

Meatless Mondays: 6 Dishes to Try

Going healthy shouldn't be difficult.
Going the healthy route this year? We have 6 easy recipes you can try; it will make going healthy (and maybe meat-free) an easy resolution to keep.Egg White OmeletThe deep flavor of eggplants won't make you think this dish has zero cholesterol ...

Burrito Bowl Recipe

Skip the Mexican fast food joint and make a vegetarian burrito bowl at home!
Skip the Mexican fast food joint and make a vegetarian burrito bowl at home! Swap out the meat, tortilla, and sour cream and use waistline-friendly toppings such as brown rice, kidney beans, and Greek yogurt. This burrito takes around 10 minutes to prepare! ...

Watercress and Mozzarella Pasta Recipe

This is the perfect recipe to try at home when you want a break from the rich dishes during the holidays.
Pasta recipes are one of the easiest to whip up! This is the perfect recipe to try at home when you want a break from the rich dishes during the holidays. ...

The Tofu Dish That Even Meat-Eaters Will Love

This tofu dish is everything you need to energize your day—light, healthy, super simple, and on the table in 25 minutes!
Kick-start your work week with a healthy routine: #MeatlessMonday! Going meatless at least once a week can do wonders for your metabolism and overall health. Both tofu steaks and mushrooms have hearty flavors and textures that are similar to meat proteins.  Also, this dish ...

You Can Easily Turn Your Salad into Dinner

Your salad can go from a side dish to a full meal.
Salads can go from side dish to full meal with a few simple tweaks. With these additions, you won’t be getting up at midnight ala-Nigella to raid your refrigerator for snacks! These ingredients will keep your salads meatless—but feel free to add ...

These 5 Steaming Tips and Tricks Will Help You Make Healthy, Good-For-You Dishes

Fish, seafood, and even chicken remains moist and tender when steamed versus when boiled.
Steaming is one of the simplest (and healthiest!) ways of cooking. In fact, it's almost a no-fuss cooking method: just add your ingredients to the steamer insert, cover, and let the superheated vapors do all the work for you. But what makes it a great cooking ...

Here Are Some Tips on How To Eat Healthy on a Budget

Health is wealth!
Health is wealth but it can be difficult to feel good about yourself if you’re spending so much on food. Think about this, though: 70 to 90 percent of diseases can be avoided if you eat whole foods and stick to a ...

You Need To Know These Salad-Cleaning Tricks

Concerned about bacteria and pesticide residue on your fruits and veggies?
Eat more vegetables! That’s always good advice when it comes to our health. However, eating more vegetables can sometimes also make us sick if we don’t know how to clean our veggies right. Here are the important things you need to know: Know the ...
Load More
Close