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HEALTHY DISH
Cauliflower and Bacon Gratin Recipe
Light and decadent at the same time, this nutritious dish is so easy to make!
Healthy eating can be easy and effortless with this light vegetable dish. We love the layers of cheese in this dish, too. ...
Brussels Sprouts with Bacon Recipe
This is best paired with roast chicken and roasted meats.
This easy veggie dish is perfect for busy weeknights. Pair it with braised dishes, stews, roast chicken, and roasted meats for a complete meal. ...
Rice-stuffed Chicken Fillet Recipe
You don't have to skip rice to make a dish healthier!
You don't have to skip rice to healthy chicken dish. This chicken fillet recipe has turmeric rice, a hearty and healthy addition to your meal. ...
Grilled Chicken Salad Recipe
Healthy eating doesn't have to be boring with this grilled chicken salad paired with a strawberry vinaigrette.
Healthy eating is a growing trend and packaged hearty salads can be a profitable business venture. Create a menu with a variety of toppings and your own signature dressings—healthy eating doesn't have to be boring with this grilled chicken salad recipe paired ...
Zucchini Noodles with Sardines Recipe
Enjoy a hefty bowl of noodles by substituting spaghetti noodles with zucchini!
Enjoy a hefty bowl of noodles by substituting spaghetti noodles with zucchini noodles! Zucchini is super healthy. It contains only 36 calories and is rich in fiber, protein, viatmin C, and potassium. ...
Beef and Eggplant Lasagna Recipe
You can create a decadent lasagna sans the high calorie count.
You can create a decadent lasagna sans the high calorie count. Substitute lasagna noodles with eggplant slices and replace the bechamel sauce with a yogurt-based topping. You can now enjoy lasagna without the guilt! ...
Suman Truffles Recipe
These are also filled with flaxseeds and are high in omega-3 fatty acids and fiber, making them a healthy snack!
Suman, the local kakanin made with glutinous rice, may be formed into dainty-looking suman truffles that look pretty. This truffles recipe is also filled with flaxseeds and are high in omega-3 fatty acids and fiber, making them a healthy snack! ...
Zucchini Fries Recipe
This baked version is equally crispy and tastes just as good without too much fat.
Make snacking healthier by using zucchini sticks. Zucchini is a good source of vitamin A, C, beta-carotene, and dietary fiber. No need to deep-fry these zucchini sticks! This healthy baked zucchini version is equally crispy and tastes just as good without too ...
Burrito Bowl Recipe
Skip the Mexican fast food joint and make a vegetarian burrito bowl at home!
Skip the Mexican fast food joint and make a vegetarian burrito bowl at home! Swap out the meat, tortilla, and sour cream and use waistline-friendly toppings such as brown rice, kidney beans, and Greek yogurt. This burrito takes around 10 minutes to prepare! ...
Quinoa Pudding Recipe
Try this warm, comforting pudding, it'll fuel you through the day.
Packed with fiber and protein, quinoa is truly a super grain! Try this warm, comfortingpudding recipe—it has apples, cinnamon, and almonds that’ll fuel you through the day. ...
Whole-Wheat Buttermilk Pancakes Recipe
Greet the day with a stack of fluffy pancakes!
Greet the day with a stack of fluffy pancakes! This pancake recipe provides protein, fiber, calcium, and iron to your diet by swapping out regular flour for the whole-wheat variety. ...
Whole-Wheat Spaghetti with Sardines Recipe
Looking for a healthier pasta dish? This one uses whole-wheat spaghetti.
Looking for a healthier pasta dish? This one uses whole-wheat spaghetti. ...
