It's always after the holiday season that we often look for healthier meals or consider going on a diet. If you're planning on going on a plant-based diet, it's now easier with all the plant-based food items you can find in the supermarket. ...

Christmas may be the season of indulging but if you’re watching your carb, sugar, or your cholesterol intake, there are still a lot of options that are both delicious and healthy. Isabels.ph has Christmas specials that won’t leave you feeling left out from all ...

Last week, Omnifoods announced that it has launched a plant-based luncheon meat and is currently available in Hong Kong. If you’ve been looking for meat alternatives and healthier food while in the middle of a pandemic, there’s good news: the "Omnipork Luncheon” will be ...

Specialty groceries and stores provide specific items for specific needs. These establishments offer food that caters to specific eating habits and lifestyles: for people on a keto or detox diet, for vegans, or those who need low-sugar and sugar-free products. There are also specialty ...

If you love your daily dose of greens, there are new tasty and vegetarian-friendly options at SaladStop. Meet the Mo’ Green: a delicious serving of romaine lettuce, red and white cabbage, pumpkin quinoa patty, cage-free egg, roasted peanuts, capsicum, cucumber, mandarin orange, and ...

If you’ve ever wanted to go on a wellness retreat out of the city, The Farm at San Benito in Lipa, Batangas offers treatments and programs designed to uplift a city-dweller’s tired soul (and help cure common illnesses, too). The sprawling 48-hectare ...

Honestbee, the online concierge and delivery service, just made reaching your health goals this year a bit easier. Honestbee just launched its Organic, Fresh and Healthy category with a selection of merchants that offer nutritious, organic, and good-for-you products. If eating healthier ...

Looking to eat better this new year? Cook with these nutritional powerhouses for meals that taste good and make you feel great, too! 1 Turmeric Pork ChopsTurmeric, which has long been used in Chinese and Indian medicine for its anti-inflammatory properties, makes a ...

The holidays are all about indulging but you don’t need to stay away from your favorite food. With a little substitution here and there, you can have your cake—and eat it, too—while still keeping your health in check.Maya’s ThinkHeart line makes sure ...

Ah, butter. We could write love letters to this creamy, indulgent, tasty spread. Like any food we put into our bodies, butter, in controlled amounts, isn’t exactly bad for us.According to Time Health, butter is not linked to heart disease (a popular ...

Dining out is not an excuse for sabotaging your diet or your healthy eating reolutions. Here are a couple of things you can do to stay healthy while enjoyong your meals at the same time:1 “Undress” your food. Order simple foods without ...

Buddha bowls, as the name suggests, are veggie and protein-packed meals that are meant to nourish both our bodies and our souls. The formula is simple: raw or cooked vegetables, grains, protein, healthy fats, and lots of greens.Buddha bowls take after the ...

You’ve probably seen “superfoods” appear on your social media feed a couple of times in the past few days. The term is basically given to food with astonishing health benefits, and over the recent years, more and more people have started raving ...

Chobani Greek YogurtWhat’s better than snacking on yogurt? Spooning Greek yogurt out of small, carry-everywhere packs!P99.50, Available at Robinsons Selections, Burgos Circle, Bonifacio Global City Lorenz Chips Sea Salt & Pepper Chips Can’t quit chips? Then go for the healthier version. Peppery ...

Going the healthy route this year? We have 6 easy recipes you can try; it will make going healthy (and maybe meat-free) an easy resolution to keep.Egg White OmeletThe deep flavor of eggplants won't make you think this dish has zero cholesterol ...

Searching for healthy snack options? We took the guesswork out for you:1. Gluten-free Chocolate CookiesGood-for-you cookies, found!2. Yogurt PopsGreek yogurt in these fruit pops makes all the difference.3. Grilled Watermelon on a StickMake sure to use the seedless variety for this Greek-inspired ...

Looking for more healthy plates? Here, 6 tasty salads that won't make you feel like you're missing out on good food:1. Pandesal Veggie Salad Haven’t tried toasted pandesal in your salad? They give extra crunch to your plate of greens.2. Chicken Pop Salad ...