During this time of the coronavirus, you might need to double up your efforts on staying healthy. Our immune system needs to be strong to fight off any potential illness-causing bacteria, germs, and viruses that we come into contact with. One of the ...

Many of us are eating food that we cooked at home, now more than ever. The love for food during the most trying of times can be the reason why many of us are also eating less healthily.Are you frying food more often than ...

Anything fresh, from meat to fruits and vegetables, are some of the more perishable ingredients in your kitchen. Fresh produce is especially beneficial for those of us who not only like to eat a variety of different kinds of food, but also for those who want ...

When it comes to eating better and healthier, the common misconception is that it's going to expensive.It's a sad misconception because there are many ingredients alternatives you can use that are in fact not that expensive. Plus, major supermarkets know that people are ...

What is healthy? Healthy is characterized as good-for-you, wholesome, and sometimes it means eating a salad or two every once in a while. If you shirk from eating "healthy" because you're not a fan of salads, we have news for you: healthy doesn't ...

There are tons of different kinds of salad but perhaps the first thing that comes to mind at the word salad are those leafy greens tossed in salad dressing and sprinkled with other delicious toppings. This particular kind of leafy salad is extra ...

If you’re trying to lose weight or be healthy, cutting out carbs altogether isn’t the only way. In fact, a study asserts that when part of low-glycemic diets such as the Mediterranean diet, pasta can help you lose weight!Another reason you might want to ...

Are there days when you just don't want to turn on the stove or do a lot of prep work? We feel you. You don't have to reach for the phone to call for takeout or delivery: these fresh delicious recipes are ...

Tofu is an incredibly easy ingredient to work with. From Chinese to Filipino classics, to recipes using it as a meat substitute or a healthy snack, it’s easy-to-prepare! The best part when you use tofu? Apart from being a healthy protein source of ...

There are ways to incorporate more wholesome ingredients into food without it severely affecting your finished product. But when it comes to substituting ingredients in baking recipes, it’s generally recommended that you do not use a substitute ingredient.But the good news is ...

First things first: fat is essential in both cooking and baking. It serves many purposes—from heat transfer, to emulsions, to flavor, to ease of cooking in different kinds of surfaces—fat makes our lives in the kitchen more efficient, delicious, and nutritious.There is ...

We know the struggle of a rushed breakfast all too well—how do you squeeze in prep time, cooking time, eating time, and clean-up time all into a weekday morning? Now that 2018 has officially rolled in (Happy New Year, Yummy.ph readers!), we think ...

It’s 6 o’clock in the evening and you’re on your way home—what are you going to have for dinner? Do you have any enough ingredients in your pantry? Leftovers in the fridge? No sweat—you always have your fave fastfood delivery on speed ...

Smoothie bowls are taking super snacks to the top of trending lists and it's easy to see why. These spoonable versions of the on-the-go drink are colorful, chock-full of fresh fruits and fully-customizable to your liking. Here are three smoothie bowl ideas to ...

January is the best time to jump-start your healthy eating habits while your "New Year, new you" resolutions are fresh. Here are 7 healthy dinner recipes—all easy-to-prep and made with ingredients that are available in the supermarket—to help you get through the ...

Eat your way to a brand new you with good-for-you rice bowl recipes, guilt-free takes on great-tasting dishes, and more healthy recipes in the January issue of Yummy magazine.Grab a copy at bookstores and supermarkets, or purchase a digital edition:http://bit.ly/YummyNewsstand ...

Kick-start your work week with a healthy routine: #MeatlessMonday! Going meatless at least once a week can do wonders for your metabolism and overall health. Both tofu steaks and mushrooms have hearty flavors and textures that are similar to meat proteins.  Also, this dish ...