HEALTHY RECIPES

Meatless Mondays: 6 Dishes to Try

Going healthy shouldn't be difficult.
Going the healthy route this year? We have 6 easy recipes you can try; it will make going healthy (and maybe meat-free) an easy resolution to keep.Egg White OmeletThe deep flavor of eggplants won't make you think this dish has zero cholesterol ...

Healthy Recipe to Try: Brown Rice Champorado

Brown rice and coconut sugar make this a healthy version of a well-loved Pinoy dish.
Never thought champorado, your fave rainy day eat, could be healthy? This recipe uses brown rice and coconut sugar, plus walnuts for added texture: Brown Rice Champorado with Walnuts Serves 4361 calories per serving 2 cups low-fat milk2 tablespoons cocoa powder2 cups brown ...

Watermelon and Cucumber Cooler Recipe

Cool down with a fresh fruit-and-veggie drink!
Watermelon and cucumbers coolers are very refreshing on a hot summer day. This wonderful sweet and tasty drink recipe will quench your thirst and will contribute additional antioxidants to your body. Cool down with a fresh fruit-and-veggie drink! ...

Healthy Pasta Salad

Counting calories? This pasta salad is both tasty and healthy.
Counting calories? This pasta salad is both tasty and healthy. ...

Mexican Chorizo Rice Recipe

Looking for a healthy dinner option?
Looking for a healthy dinner option? This rice bowl has just the right amount of protein, veggies, and carbs.  ...

Southwest Layered Salad

An easy yet exciting way to enjoy your greens.
Keep things easy but still exciting with this chic new take on your greens. Try this recipe of Southwest Layered Salad. Top with layers of corn, beans, tomatoes, cheese, and chips. You'll look forward to eating healthy! ...

Rainbow Noodle Salad Recipe

Try this easy potluck-friendly recipe that will please both meat-eaters and vegetarians.
Try this easy potluck-friendly recipe that will please both meat-eaters and vegetarians. The vegetables make it nutritious yet festive, while the dressing and fresh herbs pack a tasty punch. The recipe makes a big portion, so it’s definitely good for sharing. Plus, ...

Apple Pear Pockets Recipe

These dumplings are sweet, crunchy, and filled with fruit! Try incorporating other fruits or chopped nuts into the filling, too.
These dumplings are sweet, crunchy, and filled with fruit! Try incorporating other fruits or chopped nuts into the filling, too. ...

Chocolate-Avocado Mousse Recipe

This healthy mousse is guilt-free but sinful-tasting. What's not to love?
Try this simple chocolate mousse where avocado, which is high in heart-healthy fats and potassium, stands in for fat- and cholesterol-laden dairy cream, and wholesome muscovado, with its earthy sweetness that pairs well with chocolate, for white sugar. The dessert is guilt-free ...

Chocolate-Avocado Mousse Recipe

This healthy mousse is guilt-free but sinful-tasting. What's not to love?
Try this simple chocolate mousse where avocado, which is high in heart-healthy fats and potassium, stands in for fat- and cholesterol-laden dairy cream, and wholesome muscovado, with its earthy sweetness that pairs well with chocolate, for white sugar. The dessert is guilt-free ...

Ampalaya-Shrimp Salad

Best with: Grilled spareribs, Pinoy stews like kaldereta.
Best with: Grilled spareribs, Pinoy stews like kaldereta. ...

Ampalaya and Shrimp Salad

To bind the salad, cottage cheese is added for a health boost.
In this salad, bitter ampalaya shares the salad with sweetish shrimps. (Don’t worry, I mixed headless shrimp into the salad, to cut the cholesterol content of this seafood.) ...

Singkamas Salad

A refreshing side dish to grilled and fried meat.
A refreshing side dish to complement grilled and fried meat. This healthy and delicious singkamas salad recipe is super simple to make! ...

The Tofu Dish That Even Meat-Eaters Will Love

This tofu dish is everything you need to energize your day—light, healthy, super simple, and on the table in 25 minutes!
Kick-start your work week with a healthy routine: #MeatlessMonday! Going meatless at least once a week can do wonders for your metabolism and overall health. Both tofu steaks and mushrooms have hearty flavors and textures that are similar to meat proteins.  Also, this dish ...

Pasta with Peas and Pesto Recipe

If you have a bottle of pesto stashed somewhere in your cupboard, dinner is never far away.
If you have a bottle of pesto stashed somewhere in your cupboard, dinner is never far away. Surprise your love ones with this easy pasta recipe for a quick and delicious meal. ...

Roasted Mushrooms with Parmesan Recipe

This simple side dish makes grilled pork and roast chicken dishes better!
Mushrooms are an underrated ingredient: mix them with olive oil, white wine vinegar, and parmesan cheese for an easy and delicious side dish. ...

SNEAK PEEK: Eat Right in 2017 with Yummy Magazine

Eat your way to a brand new you!
Eat your way to a brand new you with good-for-you rice bowl recipes, guilt-free takes on great-tasting dishes, and more healthy recipes in the January issue of Yummy magazine.Grab a copy at bookstores and supermarkets, or purchase a digital edition:http://bit.ly/YummyNewsstand ...

One Week of Easy Healthy Dinners to Get You Back on Track

We all aspire to be the athleisure-wearing, salad-munching Healthy Person among our friends, don't we?
January is the best time to jump-start your healthy eating habits while your "New Year, new you" resolutions are fresh. Here are 7 healthy dinner recipes—all easy-to-prep and made with ingredients that are available in the supermarket—to help you get through the ...

WATCH: 3 Good-For-You Smoothie Bowl Recipes

You can totally do these: smoothie bowls are an easy, healthy, and colorful super snack!
Smoothie bowls are taking super snacks to the top of trending lists and it's easy to see why. These spoonable versions of the on-the-go drink are colorful, chock-full of fresh fruits and fully-customizable to your liking. Here are three smoothie bowl ideas to ...

We Made a Weekly Meal Planner for You

Download the Yummy.ph Weekly Meal Planner for free!
It’s 6 o’clock in the evening and you’re on your way home—what are you going to have for dinner? Do you have any enough ingredients in your pantry? Leftovers in the fridge? No sweat—you always have your fave fastfood delivery on speed ...
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