KETOGENIC DIET

Are You on the Keto Diet? Try This Keto Bread!

Add this to your Keto meal plan!
If you’re on the Keto diet—the high-fat, moderate protein, low-carb diet people are doing mainly to lose weight—it might have been a bit difficult to look for alternatives to the food you used to love. Miss eating bread? Real Food in Molito, ...

This Delicious 5-Day Meal Plan Will Help You Stick To Your Keto Diet

Plus, it's delivered straight to your door, too.
If you are currently on the Keto diet—high-fat, moderate protein, low-carb diet—we know it’s hard to stick to it, or any diet for that matter. Your food intake is limited, and you have to always be conscious of what you’re eating. This ...

Here's Where You Can Get Keto-Friendly Desserts in Manila

You don't have to skip dessert!
There’s no denying that the ketogenic phenomenon has taken over the world — often known as our social media feeds. And it’s likely not going anywhere, anytime soon. Even celebrities and our #fitspirations have attested to its weight-loss claims.If you’re unfamiliar with the ...

WATCH: Everyone On The Keto Diet Can Eat This Pizza

This keto-friendly pizza is your thin-crust pizza craving come true.
 If you've been stealing the cheesy tops off your friends' pizzas because it's the only part of the pie you can eat on your ketogenic diet, this is the recipe for you. We've come up with a fantastic keto-friendly pizza crust substitute that ...

They Tried Keto Diet For a Year And This Is What Happened

Curious about Keto? You NEED to read this.
It’s 2019 and the hopeful New Year resolutions are back again. You might be reluctant to dive in though if you’ve experienced going back on a diet. We’ve all been there—giving up before we even get results. But hey, maybe this is ...
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