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Crispy Seafood Sandwiches

Instead of chicken or tuna spread, we filled this with a seafood salad mixture of cream dory, kani, and lotsa flavor.
Instead of chicken or tuna spread, we made a sandwich filled with a seafood salad mixture with crisp lettuce and tomato slices. ...

Grilled Beef Tenderloin with Rice Noodle Salad

Lighten the kitchen load by preparing the marinade and dressing ahead of time.
Low-fat and delicious, this Vietnamese-inspired dish gets two thumbs up. Lighten the kitchen load by preparing the marinade and dressing ahead of time. Just grill and assemble when ready to eat. ...

Chicken-Apple Sausage Patties

warm grapes on top of the patties complement the meatiness of the sausage.
When grated and added to ground chicken, the apples lend moisture and sweetness to the patties. The warm grapes on top of the patties complement the meatiness of the sausage. The sweet-savory combo will make you want to eat more! ...

Chicken, Cabbage, and Tofu Soup

With just a few ingredients, you can have a soup that's hearty, healthy, and light—a perfect match for a heavy sandwich.
With just a few ingredients, you can have a soup that's hearty, healthy, and light—a perfect match for a heavy sandwich like the Asian Pork Belly Bun. ...

Steamed Tilapia with Three Onions Recipe

Delicate food like fish is ideal for steaming since it reflects the tenderness and lightness of the ingredient.
Delicate food like fish is ideal for steaming since the cooking technique also reflects the tenderness as well as the lightness of the ingredient. Serve this steamed tilapia with onions recipe in four simple steps!  ...

Asian Salad with Goma Dressing

This dressing is sesame seed-based and uses Japanese ingredients for authenticity.
This dressing is sesame seedbased and uses Japanese ingredients for authenticity. If you’re trying to eat healthy, try making your own homemade peanut butter instead of buying ready-made.  ...

Vietnamese Noodle Salad Recipe

If traveling, prep everything ahead of time. Let it sit for a couple of hours to let the flavors meld.
If traveling, you can prepare everything ahead of time. Let the dressing sit for a couple of hours to let the flavors meld. Once you get to your destination, soak the rice noodles then toss in the dressing. Serve with a stick ...

Smoked Turkey and Tuna Pesto with Sliced Apples on Whole Wheat Bread

This has smoked turkey and tuna, apples and pesto, creating complex flavors and textures.
This sammie's loaded with lean smoked turkey and tuna, sliced apples and pesto, all creating deliciously complex flavors and textures.  ...

Steamed Salmon with Garlic Herb Yogurt Recipe

Light meals like this help to regain our balance. The bonus is that you can whip this up in a flash.
Steaming is a wonderful way to prepare fish as you avoid cooking with added oil. It is also a very forgiving method of cooking as it keeps the fish moist.  ...

Try These Nifty Tricks: Make Your Herbs Last Longer!

Here are handy hints for handling herbs.
Got extra herbs? Save them for your next recipe! We school you on three ways to preserve them (click the slideshow!). RELATED articles: Thinking of being an herb grower?, Know Your HerbsPhotography by Enrico Gutierrez | Styling by Liezl Yap | Demonstration ...

How to Pickle Veggies

This adds color and crunch to any dish. Do it in 3 easy steps.
This adds color and crunch to any dish. Do it in 3 easy steps. Click the slideshow to see how it's done. Photography by Dairy Darilag | Text, Research, Styling, and Demonstration by Liezl Yap ...

How To Peel and Devein Shrimp

Learn how to clean shrimp in three easy steps!
Learn how to clean seafood before cooking for an ocean of culinary possibilities.Check out the demonstration below:Looking for shrimp recipes? Click here.Photography by Enrico Gutierrez | Text, Research, and Styling by Liezl Yap | Demonstration by Rachelle Santos | Props from Saizen ...

5 Ways to Enjoy Citrus Rind

Got extra citrus rind? You don't have to discard them just yet!
Don’t just discard the skin of oranges and lemons! Chef Gino Gonzalez of Café Ysabel suggests five ways to enjoy their flavor and aroma: 1 Homemade vinaigrette  Make some lemon or orange vinaigrette for your next salad. Mix some juice and zest ...

Summer Tomato Penne Recipe

Unlike most sauces, this one's rich in texture—and lycopene, too!
Scientific studies have proven that tomatoes and their high lycopene content offer a wealth of health benefits such as preventing cancer, heart disease, and bad cholesterol buildup. This recipe allows the tomatoes to be heated (increasing the bioavailablity of lycopene) but leaves a ...
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