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LOW-FAT
Here Are 5 Easy Ways to Turn Your Dishes Into Low-Fat Meals
Practicing mindful cooking habits this year? Use these ingredient substitutes.
First things first: fat is essential in both cooking and baking. It serves many purposes—from heat transfer, to emulsions, to flavor, to ease of cooking in different kinds of surfaces—fat makes our lives in the kitchen more efficient, delicious, and nutritious.There is ...
Fruit Compote with Low-fat Yogurt and Granola Topping
A healthy snack of layered yogurt, granola, and fruit compote.
A compote is a mixture of fresh and dried fruits that have been poached in syrup, which may contain wine or liqueur. Poaching is a method of cooking where the liquid is heated below the boiling point. This is essential so that ...
Low-Fat Pesto Sauce
Try out this revamped recipe for the classic pesto sauce!
Try out this revamped recipe for the classic pesto sauce! ...
WATCH: How to Make Low-Fat Mango Smoothie
Beat the heat with a low-fat drink!
Low-fat milk and yogurt makes the classic mango smoothie a light and refreshing drink. CLICK HERE for more SMOOTHIE RECIPES.Got more mangoes?CLICK HERE for more MANGO RECIPES. ...
A.M. Fruity Crunch
Got a busy morning? Just make it the night before, cover, and refrigerate. Great for snack time too.
Jumpstart your day with this delicious low-fat parfait. Got a busy morning? Just make it the night before, cover, and refrigerate. Great for snack time too. ...
10 Ways to Cut Fat From Your Meals
Tips on how to cut fat while cooking
Losing weight doesn't mean having zero flavor in your food. It's all a matter of tweaking your favorite recipes a little. Here, we’ve got tips on how to slash fat and calories from your dishes without cutting flavor:1. The long and shortening ...
