MALUNGGAY
Malunggay and Corn Soup with Egg Recipe
This easy recipe is made more appetizing with egg.
Malunggay and corn soup isn't a new idea. It's actually one of the simplest ways of making soup! It's basically just four ingredients: malunggay, corn, an onion, and chicken broth. A little oil gently heats up the ingredients, and salt and pepper to boost the ...
Ilocano Okoy Tiyosko Recipe
This okoy has something different that makes it super delicious!
Okoy recipes make fantastic merienda food. These easy fritters are crispy, fried, and loaded with vegetables. Since it's so easy to make, you can let your creativity guide you and make it super special with additional ingredients. This Ilocano version called the Okoy Tiyosko is made extra special. It's not ...
Ginataang Kalabasa at Malunggay Recipe
This squash in coconut cream is a side dish that's hearty enough to be your ulam.
This side dish is a creamy, chunky, and incredibly delicious served as the side dish of your favorite fried food. Made with squash and moringa leaves simmered in coconut cream, we think this is hearty enough that it anyone who loves vegetables will happily ...
WATCH: How to Make Malunggay Pandesal
Use this recipe to make this nutrient-packed pandesal.
Have you tried malunggay pandesal? Malunggay leaves (moringa) is packed with vitamin C, vitamin A, and calcium—making it a super-healthy ingredient that's usually used in soupy dishes and stews. You can also add malunggay leaves to homemade pandesal. These soft buns are ...
How Well Do You Know Your Local Leafy Greens?
Learn to cook with malunggay, kangkong, saluyot, pako and more!
The Philippines is home to a lot of leafy greens so take advantage of this abundance! Get to know their flavor profiles, ways to cook them, recommended recipes and their health benefits. Know your way around whether it’s in the supermarket or the ...
WATCH: How to Make Corn and Malunggay Soup
Good-for-you malunggay is a healthy addition to this simple corn soup!
This easy-to-make corn soup is healthy and comforting. Malunggay leaves make it a healthier option.5 cups water3 pieces white corn, gratedpepper1 medium red onion, sliced2 bunches malunggay leaves (moringa)salt, to taste1 In a medium-sized pan, heat water until it simmers.2 Add the ...
Berry Malunggay Juice Recipe
Give your kids a colorful, healthy, power-packed fruit smoothie!
Give your kids a colorful, healthy, power-packed fruit smoothie! This berry juice has a kick of healthy malunggay or moringa. ...
Malunggay and Corn Soup Recipe
Good-for-you malunggay is a healthy addition to this simple corn soup!
There's something about a bowl of soup that warms the soul. Good-for-you malunggay is a healthy addition to this simple corn soup! ...
Grilled Malunggay Stuffed Squid
Here's the perfect main dish for Sunday lunch with the whole family. Though already well-seasoned, this dish is made even better when served with a dipping sauce of toyomansi.
Here's the perfect main dish for Sunday lunch with the whole family. Though already well-seasoned, this dish is made even better when served with a dipping sauce of toyomansi. ...
Mussels Rockefeller with Malunggay
Here’s a new version of everyone’s favorite appetizer! We turned the cheesy baked tahong into our version of oysters Rockefeller and added malunggay for a local twist.
Here’s a new version of everyone’s favorite appetizer! We turned the cheesy baked tahong into our version of oysters Rockefeller and added malunggay for a local twist. ...
Chicken Sotanghon Soup with Malunggay
Give the classic soup a healthy update!
Give the classic soup a healthy update! ...
Adobong Malunggay at Tahong
The malunggay and iodine-rich mussels combo make this a nourishing meal.
The malunggay and iodine-rich mussels combo make this a nourishing meal. ...
