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MEATLESS

This Tokwa Meal Plan Will Keep You Full And Satisfied

Make your meal plan tastier, healthier, and budget-friendly, too.
Tofu can be the heftiest meat substitute you can use as an ingredient. Tofu isn't as expensive as meat so it makes it super attractive to those looking for budget-friendly meals that can be made flavorful as well as filling. These dishes that use tokwa ...

Everything You Need To Know About Making Meatless Dishes

These tips will help you eat healthier, better.
Any attempt to eat better, healthier should be an easy thing to do. Vegetables are plentiful, fruits are abundant, and meat alternatives are actually available in supermarkets as well as online grocery stores. It's not always easy changing your eating lifestyle. There are sacrifices to be ...

Tofu Satay with Peanut Sauce Recipe

Tofu and peanuts is a delicious combo.
Commonly meat that's been skewered and grilled, this meatless option is a great idea! Tofu is just as meaty as other meats. All you need is to treat it just like other satay recipes. Plus, there's a great homemade peanut sauce seasoned with soy sauce, ...

No-Cook Chopsuey Recipe

You don't need to cook vegetables that long or at all.
You don't need to cook vegetables that long or even at all. In fact, if you have ever heard of the Raw Food Movement or Raw Food Diet, this is exactly the kind of dish that would be part of that diet. The ...

McDonald's Fish And Fries And The Filet-O-Fish Are Back!

Just in time for Lent!
Lent is approaching and for most of us, that means abstaining from eating meat. If you’re looking for filling meatless meals, McDonald’s just brought back their Fish and Fries and the Filet-O-Fish.The Fish and Fries (P155/1-piece; P250/2-piece) has tender fish fillets with a golden brown ...

Yes, You Can Eat Delicious Burgers Without The Meat!

Who says vegetarians can't enjoy a burger?
You may have noticed but there are more and more people are becoming vegetarians. More people have just become more conscious of how much meat they are eating or have decided to just eat less meat and have more vegetables. In response, restaurants and ...

Here Are The Vegetable Versions Of Your Favorite Meaty Recipes

You can have a meat-free menu and love it, too.
Choosing to eat more vegetables is a lifestyle choice. There is no shame in trying to eat better and being a more conscious eater! While there is no shame in being and loving being a carnivore, vegetables, too, have a place in our meals. Whether ...

Vegetarian Lentil Burger Recipe

Replace the meat with this vegetarian burger instead.
Meatless doesn't have to also mean flavorless! Take this vegetarian burger recipe for example. Loaded with aromatic ingredients that make the lentil super tasty, this lentil burger can be the meatless option you can have when you're tired of the usual monggo recipes.   ...

Spicy Tokwang Adobo Recipe

Tofu gets tossed in a fiery adobo sauce for a different take on the dish.
It's easy to find easy ways to make adobo. The combination of soy sauce and vinegar is really delicious! The sauce is a great way to make anything, including, tofu, flavorful and appetizing. Instead of making it your usual tofu adobo, this one is spiced ...

WATCH: How To Make Tofu Sisig

Sisig lovers, don't fret. You can still eat your favorite pulutan with this healthy twist.
This is how you can make your favorite sisig a little healthier: use tofu! Yes, it's delicious like you would expect sisig to be. Instead of meat, there is more flavor from the sauce, especially in the tiny squares of tofu itself. The tangy, salty, and spicy ...

These Are Our Best Tofu Recipes + Tips To Save On Meals!

There so many ways to use tofu that you need to know about!
Tofu is an incredibly easy ingredient to work with. From Chinese to Filipino classics, to recipes using it as a meat substitute or a healthy snack, it’s easy-to-prepare! The best part when you use tofu? Apart from being a healthy protein source of ...

This Meatless Meal Plan Covers One Whole Week of Dinners

We rounded up a week’s worth of meat-free recipes!
Cutting back on your meat intake in the next few weeks? There are plenty of ways to cook delicious, flavorful, meatless meals at home. Our fastest hacks? Stock up on mushrooms, tofu, and vegetables and you’re good to go.MONDAYVegetarian BologneseThis chunky bolognese is ...

Fried Lapu-Lapu with Saffron Cream

The delicate-flavored saffron cream pairs perfectly with seafood like fish, mussels, and shrimps.
The delicate-flavored saffron cream pairs perfectly with seafood in this fish recipe. ...

Fusilli with Watercress Pesto and Grilled Rosemary Prawns

This is a result of a why-didn't-I-think-of-that? recipe. Try it!
Inspired by a trip to Baguio last year, this pasta dish is a good example of why Roddy likes experimenting with local ingredients—it always results in a why-didn't-I-think-of-that? recipe. ...

Garbanzo Salad

Not your usual salad: garbanzo salad tossed with herbs.
Ideally, make this salad in the morning if you want to serve it for dinner. The sitting time allows the lemon, oil, herbs and spices to blend into the chickpeas. ...

Grilled Cheese Sandwich

Simple and satisfying, this classic works with any cheese that's sitting in your ref.
Looking for some quality alone time? Putter around in the kitchen when everyone's asleep and make yourself a comforting sandwich. Simple and satisfying, this classic works with any cheese that's sitting in your ref. ...

Meatless Lasagna

Mushrooms make this baked pasta so meaty and delicious—perfect for vegetarian dinners or meatless Mondays. You won’t miss the ground beef!
Mushrooms make this baked pasta so meaty and delicious—perfect for vegetarian dinners or meatless Mondays. You won’t miss the ground beef! ...

Meatless Mondays: 6 Dishes to Try

Going healthy shouldn't be difficult.
Going the healthy route this year? We have 6 easy recipes you can try; it will make going healthy (and maybe meat-free) an easy resolution to keep.Egg White OmeletThe deep flavor of eggplants won't make you think this dish has zero cholesterol ...

Trio of Greek Dips Recipe

Drizzle with a generous amount of olive oil and serve with grilled pita bread for a winning combo.
Begin your journey to the Greek isles with these tasty Greek dips. Drizzle with a generous amount of olive oil and serve with grilled pita bread for a winning combo. ...

Anchovy Confetti Sauce

Anchovies add another depth of flavor to dishes, like in this one.
Anchovies add another depth of flavor to dishes, like in this one. Its strong taste is what makes you love or hate it.  Noodles to match: angel hair, fettuccine, linguine, spaghetti ...
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