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TANIGUE

Bistek-Style Tanigue Steak Recipe

Love the sweet-savory flavors of Pinoy-style beef bistek? Try using tanigue for a change.
Pinoy-style beef bistek is popular for a reason: the sweet-savory flavors are easy to love. This version uses tanigue steaks instead of beef. It's a healthier version but just as tasty!  ...

Grilled Tanigue with Colorful Veggies

A must-try healthy dish that is easy to make.
This grilled Tanigue with veggies will only take you less than 20 minutes to make.  ...

Sinaing na Tanigue Recipe

This sinaing na tanigue recipe requires cooking the fish low and slow.
This sinaing na tanigue recipe requires cooking the fish low and slow. The key element to cooking sinaing is dried kamias, which gives the fish a slight tang. Make sure to clean the fish very well before cooking. ...

Kinilaw na Tanigue with Green Mangoes

Bright and fresh flavors burst from every spoonful of this updated kinilaw recipe!
Bright and fresh flavors burst from every spoonful of this updated kinilaw recipe! ...

Grilled Tanigue Recipe

For a clean, wholesome lunch, pair grilled fish with fresh greens.
For a clean and wholesome lunch, grilled tanigue is sure to lead you towards a healthier lifestyle. Not a fan of tanigue? Lapu-lapu, salmon, tuna, or dory works just as well. Any type of fish is great especially since they are high ...
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